Heather Munafo

9 Years Of Experience

Services:

  • Online Personal Training
  • Improving General Fitness
  • See all

Products

Main Products Add-on Products

Main Products

  • 8 Week Starter Plan

    The perfect place to start if you’re ready for structure without long-term commitment! Get a workout program, personalized nutrition setup, and 8 weeks of access to The Pursuit Training App—so you can build momentum, stay accountable, and start seeing real results. Reach out to your coach if you need help or have questions, but no required check-ins! What’s included: • Expert designed workout program • Fully customized nutrition setup (macros and meal plan) • 8 weeks access to The Pursuit Training App

    $300.00 USD
    one time

Add-ons

  • THE PURSUIT BACK TO SCHOOL 8-WEEK TRANSFORMATION CHALLENGE

    THE PURSUIT BACK TO SCHOOL 8-WEEK TRANSFORMATION CHALLENGE 🎒💙 This is NOT just another fitness challenge. 👀 Our Back to School Challenge is our biggest Pursuit challenge yet — 8 full weeks of customized training, nutrition guidance, accountability, education, competition, community, and prizes designed to help you build habits that actually last. As the kids head back to class, it’s time to put yourself back on your priority list. Whether you’re getting back into a routine, ready to push your current progress harder, or just need something to light that fire again…this is your next move. WHAT’S INCLUDED: • Customized workout programming • Personalized macros + nutrition guidance • Meal plan support • Full access to The Pursuit Training App • A NEW focus area every week • Weekly education + coaching tips • Daily habits to build consistency • Progress photo + body-stat accountability • Challenge points + leaderboard competition • Community support throughout all 8 weeks • Opportunities to win Pursuit coaching credit 🏆 3 GRAND PRIZE WINNERS • Best Female Transformation • Best Male Transformation • Overall Points Champion Winners will receive Pursuit coaching credit so the momentum doesn’t have to stop when the challenge ends. 🔥 JOIN SOLO: $299 🔥 BRING A BUDDY: You BOTH join for the same $299 total. Already a Pursuit 1-on-1 client? You already have our highest level of personalized coaching, so your workouts, nutrition, check-ins, adjustments, and individual support stay exactly the same. Add the Back to School Challenge Pass for only $49 and join the weekly challenges, leaderboard, points competition, education, community, and prizes. Even better — refer a friend who joins the challenge and YOUR Challenge Pass is FREE. 👀 📅 STARTS MONDAY, SEPTEMBER 14 8 weeks. Bigger goals. Better habits. More accountability. More support. Real results. You don’t need to be perfect for 8 weeks. You just need to keep showing up. BACK TO SCHOOL. BACK TO YOU. 💙

    $299.00 USD
    one time
  • THE PURSUIT BACK TO SCHOOL 8-WEEK TRANSFORMATION CHALLENGE with Becca

    THE PURSUIT BACK TO SCHOOL 8-WEEK TRANSFORMATION CHALLENGE with Becca🎒💙 This is NOT just another fitness challenge. 👀 Our Back to School Challenge is our biggest Pursuit challenge yet — 8 full weeks of customized training, nutrition guidance, accountability, education, competition, community, and prizes designed to help you build habits that actually last. As the kids head back to class, it’s time to put yourself back on your priority list. Whether you’re getting back into a routine, ready to push your current progress harder, or just need something to light that fire again…this is your next move. WHAT’S INCLUDED: • Customized workout programming • Personalized macros + nutrition guidance • Meal plan support • Full access to The Pursuit Training App • A NEW focus area every week • Weekly education + coaching tips • Daily habits to build consistency • Progress photo + body-stat accountability • Challenge points + leaderboard competition • Community support throughout all 8 weeks • Opportunities to win Pursuit coaching credit 🏆 3 GRAND PRIZE WINNERS • Best Female Transformation • Best Male Transformation • Overall Points Champion Winners will receive Pursuit coaching credit so the momentum doesn’t have to stop when the challenge ends. 🔥 JOIN SOLO: $299 🔥 BRING A BUDDY: You BOTH join for the same $299 total. Already a Pursuit 1-on-1 client? You already have our highest level of personalized coaching, so your workouts, nutrition, check-ins, adjustments, and individual support stay exactly the same. Add the Back to School Challenge Pass for only $49 and join the weekly challenges, leaderboard, points competition, education, community, and prizes. Even better — refer a friend who joins the challenge and YOUR Challenge Pass is FREE. 👀 📅 STARTS MONDAY, SEPTEMBER 14 8 weeks. Bigger goals. Better habits. More accountability. More support. Real results. You don’t need to be perfect for 8 weeks. You just need to keep showing up. BACK TO SCHOOL. BACK TO YOU. 💙

    $299.00 USD
    one time
  • THE PURSUIT BACK TO SCHOOL 8-WEEK TRANSFORMATION CHALLENGE with Chelsey

    THE PURSUIT BACK TO SCHOOL 8-WEEK TRANSFORMATION CHALLENGE with Chelsey🎒💙 This is NOT just another fitness challenge. 👀 Our Back to School Challenge is our biggest Pursuit challenge yet — 8 full weeks of customized training, nutrition guidance, accountability, education, competition, community, and prizes designed to help you build habits that actually last. As the kids head back to class, it’s time to put yourself back on your priority list. Whether you’re getting back into a routine, ready to push your current progress harder, or just need something to light that fire again…this is your next move. WHAT’S INCLUDED: • Customized workout programming • Personalized macros + nutrition guidance • Meal plan support • Full access to The Pursuit Training App • A NEW focus area every week • Weekly education + coaching tips • Daily habits to build consistency • Progress photo + body-stat accountability • Challenge points + leaderboard competition • Community support throughout all 8 weeks • Opportunities to win Pursuit coaching credit 🏆 3 GRAND PRIZE WINNERS • Best Female Transformation • Best Male Transformation • Overall Points Champion Winners will receive Pursuit coaching credit so the momentum doesn’t have to stop when the challenge ends. 🔥 JOIN SOLO: $299 🔥 BRING A BUDDY: You BOTH join for the same $299 total. Already a Pursuit 1-on-1 client? You already have our highest level of personalized coaching, so your workouts, nutrition, check-ins, adjustments, and individual support stay exactly the same. Add the Back to School Challenge Pass for only $49 and join the weekly challenges, leaderboard, points competition, education, community, and prizes. Even better — refer a friend who joins the challenge and YOUR Challenge Pass is FREE. 👀 📅 STARTS MONDAY, SEPTEMBER 14 8 weeks. Bigger goals. Better habits. More accountability. More support. Real results. You don’t need to be perfect for 8 weeks. You just need to keep showing up. BACK TO SCHOOL. BACK TO YOU. 💙

    $299.00 USD
    one time
  • THE PURSUIT BACK TO SCHOOL 8-WEEK TRANSFORMATION CHALLENGE with Cloey

    THE PURSUIT BACK TO SCHOOL 8-WEEK TRANSFORMATION CHALLENGE with Cloey🎒💙 This is NOT just another fitness challenge. 👀 Our Back to School Challenge is our biggest Pursuit challenge yet — 8 full weeks of customized training, nutrition guidance, accountability, education, competition, community, and prizes designed to help you build habits that actually last. As the kids head back to class, it’s time to put yourself back on your priority list. Whether you’re getting back into a routine, ready to push your current progress harder, or just need something to light that fire again…this is your next move. WHAT’S INCLUDED: • Customized workout programming • Personalized macros + nutrition guidance • Meal plan support • Full access to The Pursuit Training App • A NEW focus area every week • Weekly education + coaching tips • Daily habits to build consistency • Progress photo + body-stat accountability • Challenge points + leaderboard competition • Community support throughout all 8 weeks • Opportunities to win Pursuit coaching credit 🏆 3 GRAND PRIZE WINNERS • Best Female Transformation • Best Male Transformation • Overall Points Champion Winners will receive Pursuit coaching credit so the momentum doesn’t have to stop when the challenge ends. 🔥 JOIN SOLO: $299 🔥 BRING A BUDDY: You BOTH join for the same $299 total. Already a Pursuit 1-on-1 client? You already have our highest level of personalized coaching, so your workouts, nutrition, check-ins, adjustments, and individual support stay exactly the same. Add the Back to School Challenge Pass for only $49 and join the weekly challenges, leaderboard, points competition, education, community, and prizes. Even better — refer a friend who joins the challenge and YOUR Challenge Pass is FREE. 👀 📅 STARTS MONDAY, SEPTEMBER 14 8 weeks. Bigger goals. Better habits. More accountability. More support. Real results. You don’t need to be perfect for 8 weeks. You just need to keep showing up. BACK TO SCHOOL. BACK TO YOU. 💙

    $299.00 USD
    one time
  • THE PURSUIT BACK TO SCHOOL 8-WEEK TRANSFORMATION CHALLENGE with Mikelle

    THE PURSUIT BACK TO SCHOOL 8-WEEK TRANSFORMATION CHALLENGE with Mikelle🎒💙 This is NOT just another fitness challenge. 👀 Our Back to School Challenge is our biggest Pursuit challenge yet — 8 full weeks of customized training, nutrition guidance, accountability, education, competition, community, and prizes designed to help you build habits that actually last. As the kids head back to class, it’s time to put yourself back on your priority list. Whether you’re getting back into a routine, ready to push your current progress harder, or just need something to light that fire again…this is your next move. WHAT’S INCLUDED: • Customized workout programming • Personalized macros + nutrition guidance • Meal plan support • Full access to The Pursuit Training App • A NEW focus area every week • Weekly education + coaching tips • Daily habits to build consistency • Progress photo + body-stat accountability • Challenge points + leaderboard competition • Community support throughout all 8 weeks • Opportunities to win Pursuit coaching credit 🏆 3 GRAND PRIZE WINNERS • Best Female Transformation • Best Male Transformation • Overall Points Champion Winners will receive Pursuit coaching credit so the momentum doesn’t have to stop when the challenge ends. 🔥 JOIN SOLO: $299 🔥 BRING A BUDDY: You BOTH join for the same $299 total. Already a Pursuit 1-on-1 client? You already have our highest level of personalized coaching, so your workouts, nutrition, check-ins, adjustments, and individual support stay exactly the same. Add the Back to School Challenge Pass for only $49 and join the weekly challenges, leaderboard, points competition, education, community, and prizes. Even better — refer a friend who joins the challenge and YOUR Challenge Pass is FREE. 👀 📅 STARTS MONDAY, SEPTEMBER 14 8 weeks. Bigger goals. Better habits. More accountability. More support. Real results. You don’t need to be perfect for 8 weeks. You just need to keep showing up. BACK TO SCHOOL. BACK TO YOU. 💙

    $299.00 USD
    one time
  • THE PURSUIT BACK TO SCHOOL 8-WEEK TRANSFORMATION CHALLENGE with Patricia

    THE PURSUIT BACK TO SCHOOL 8-WEEK TRANSFORMATION CHALLENGE with Patricia🎒💙 This is NOT just another fitness challenge. 👀 Our Back to School Challenge is our biggest Pursuit challenge yet — 8 full weeks of customized training, nutrition guidance, accountability, education, competition, community, and prizes designed to help you build habits that actually last. As the kids head back to class, it’s time to put yourself back on your priority list. Whether you’re getting back into a routine, ready to push your current progress harder, or just need something to light that fire again…this is your next move. WHAT’S INCLUDED: • Customized workout programming • Personalized macros + nutrition guidance • Meal plan support • Full access to The Pursuit Training App • A NEW focus area every week • Weekly education + coaching tips • Daily habits to build consistency • Progress photo + body-stat accountability • Challenge points + leaderboard competition • Community support throughout all 8 weeks • Opportunities to win Pursuit coaching credit 🏆 3 GRAND PRIZE WINNERS • Best Female Transformation • Best Male Transformation • Overall Points Champion Winners will receive Pursuit coaching credit so the momentum doesn’t have to stop when the challenge ends. 🔥 JOIN SOLO: $299 🔥 BRING A BUDDY: You BOTH join for the same $299 total. Already a Pursuit 1-on-1 client? You already have our highest level of personalized coaching, so your workouts, nutrition, check-ins, adjustments, and individual support stay exactly the same. Add the Back to School Challenge Pass for only $49 and join the weekly challenges, leaderboard, points competition, education, community, and prizes. Even better — refer a friend who joins the challenge and YOUR Challenge Pass is FREE. 👀 📅 STARTS MONDAY, SEPTEMBER 14 8 weeks. Bigger goals. Better habits. More accountability. More support. Real results. You don’t need to be perfect for 8 weeks. You just need to keep showing up. BACK TO SCHOOL. BACK TO YOU. 💙

    $299.00 USD
    one time

About Heather

Hi, I'm Heather!
I'm the owner and head coach of The Pursuit Training, and I'm so excited you're here.
Fitness has been a huge part of my life for as long as I can remember. I started writing workout programs at just 15 years old, officially became a personal trainer in 2018, and earned my Bachelor's degree in Exercise Physiology along the way. Since then, I've had the privilege of helping over 1,000 clients lose fat, build muscle, improve their health, and create lifestyles they genuinely enjoy.
But my passion for coaching didn't start in a classroom.
As a teenager, I battled anorexia and bulimia. Through recovery, I discovered bodybuilding—not as a way to become "smaller," but as a way to become stronger. That experience completely changed my relationship with food, exercise, and confidence, and it shaped the way I coach every client today.
Since then, I've competed in Women's Bikini, Figure, and Physique, placing in the top five and earning national qualifications in all three divisions. While I still love bodybuilding, my greatest accomplishment has never been a trophy—it's watching my clients accomplish things they once thought were impossible.
Over the years, I've helped clients from all walks of life:
Busy moms lose body fat while balancing careers and families.
Men and women lose over 100 pounds and reclaim their health.
First-time competitors earn class wins and national qualifications.
Clients in their 70s train for adventures they never thought possible.
No matter your starting point, my goal is always the same: to help you become the strongest, healthiest version of yourself.
At The Pursuit Training, we don't believe in crash diets, punishment workouts, or chasing perfection.
Instead, we focus on building habits that last.
We'll work together to create a plan that fits your life, your schedule, your goals, and your body. Whether you're navigating a busy career, raising kids, dealing with hormones, traveling frequently, or simply trying to feel like yourself again, your program will be built around you.
My coaching philosophy is simple:
Health comes first. Muscle is built with patience. Fat loss should be sustainable. Progress always beats perfection.
You'll find plenty of education, accountability, honest feedback, encouragement, and probably a few laughs along the way. My goal isn't just to help you succeed while we're working together—it's to give you the knowledge and confidence to maintain your results for years to come.
Thank you for trusting me to be part of your journey.
I truly believe every person has more strength than they realize, and I can't wait to help you discover yours.
Welcome to The Pursuit. Let's get to work. đź’™

Trainer at: The Pursuit Training

Certified Personal Trainer (NASM)
(NASM) Exercise Correction Specialist
(NASM) Weight Loss Specialist
See all
Online Personal Training Improving General Fitness Muscle and Strength Gain
See all

Location

This user has not added a location yet.

Services

Online Personal Training Improving General Fitness Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss

Certifications

Certified Personal Trainer (NASM) (NASM) Exercise Correction Specialist (NASM) Weight Loss Specialist (NASM) Weight Loss Medication

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Heather Munafo