As a health and wellness educator, renowned speaker, fitness coach, and author, I am a powerhouse who leads from a place of mental and physical strength. I teach that ageless is a mindset, aiming to help clients challenge aging through bespoke fitness and nutrition regimens. My commitment to wellness fosters strong client relationships, focusing on men's preventative health and running Panache Healing for recovery and strength. In my 60s, I'm proud of personal growth, embodying an "adaptive navigator" mindset. With degrees in Recreation and Public Administration, plus certifications in fitness specialties, I connect with my "Ageless Workout tribe" through genuine dedication. When not teaching, I enjoy art, reading, music, and travel.

Could you be my next success story? Take the first step and message me today – let's work together to achieve your wellness goals!

Trainer at: THE NOW GROUP FITNESS COM