Shelby Stranacher

6 Years Of Experience

Services:

  • Online Personal Training
  • Improving General Fitness
  • See all

Products

Main Products
  • 6 Month Kickstart Bundle

    Kickstart your fitness and health goals with: 6 months of custom workouts Nutrition guidance Lifestyle habits that stick 1x week detailed app check ins with certified trainer In app progress tracking Trainer communication & support

    $625.00 USD
    one time
  • 90 Day Kickstart (basic bundle)

    Kickstart your fitness and health goals with: 3 months of custom workouts Nutrition guidance Lifestyle habits that stick 1x week detailed app check ins with me In app progress tracking Trainer communication & support

    $330.00 USD
    one time
  • Month-Month Training

    $115.00 USD
    per month
  • On Demand Workouts + Nutrition Tracking

    Access to full on demand workout library, nutrition tracking, and in app messaging.

    $24.99 USD
    per month
  • On Demand Workouts + Tracking

    Have access to 100's of workouts and programs, including at home, gym, and zero equipment, mobility, yoga, and more. App access to track progress.

    $14.99 USD
    per month

About Shelby

Hi, I’m Shelby — a NASM Certified Personal Trainer, Nutrition Coach, and Women’s Fitness Specialist. I’m also a first-time mom, which has completely reshaped the way I view health, strength, and self-care.

Through my coaching, I help women build sustainable habits that support lifelong wellness—physically, mentally, and emotionally. Whether you’re navigating early motherhood, trying to make time for yourself again, or simply ready to feel strong and confident in your body, I’m here to guide and empower you every step of the way.

My mission is to make fitness and nutrition feel doable and realistic in the chaos of real life—because your health shouldn’t be another thing that overwhelms you. It should support you.

Trainer at: The Long Run - Fitness and Health

Certified Personal Trainer (NASM)
NASM Certified Nutrition Coach
Women's Fitness Specialist
Online Personal Training Improving General Fitness Muscle and Strength Gain
See all

Location

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Services

Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Weight Loss Endurance Training Pre and Post Natal Training

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Shelby Stranacher