You'll get a customized workout plan based on your needs, unlimited messaging with your trainer, biometric assessments, regular check-in calls, and as needed exercise modifications. Your virtual training program starts with an initial consultation. Initial consultations are conducted virtually, last up to 45 minutes, and consist of the following: - Medical history intake - Exercise history and goal setting - Medication review - Virtual biometric assessment - Basic movement analysis Your custom training plan will be centered around your lifestyle, availability, access to equipment, fitness personality, and medical history. We know how to pivot if any or all of the program doesn't fit you. Not athletic? No problem! Former athlete? We got you! US military veterans are eligible for a discount. Email your redacted DD214 to [email protected] ***ALL SALES FINAL*** ***NO REFUNDS***
You'll get a custom 3 month workout plan based on your needs, unlimited messaging with your trainer, biometric assessments, regular check-in calls, and as needed exercise modifications. Your virtual training program starts with an initial consultation. Initial consultations are conducted virtually, last up to 45 minutes, and consist of the following: - Medical history intake - Exercise history and goal setting - Medication review - Virtual biometric assessment - Basic movement analysis Your custom training plan will be centered around your lifestyle, availability, access to equipment, fitness personality, and medical history. We know how to pivot if any or all of the program doesn't fit you. Not athletic? No problem! Former athlete? We got you! US military veterans are eligible for a discount. Email your redacted DD214 to [email protected] ***ALL SALES FINAL*** ***NO REFUNDS***
You'll get a custom workout plan based on your needs, unlimited messaging with your trainer, biometric assessments, regular check-in calls, and as needed exercise modifications. Your virtual training program starts with an initial consultation. Initial consultations are conducted virtually, last up to 45 minutes, and consist of the following: - Medical history intake - Exercise history and goal setting - Medication review - Virtual biometric assessment - Basic movement analysis Your custom training plan will be centered around your lifestyle, availability, access to equipment, fitness personality, and medical history. We know how to pivot if any or all of the program doesn't fit you. Not athletic? No problem! Former athlete? We got you! US military veterans are eligible for a discount. Email your DD214 to [email protected] ***ALL SALES FINAL*** ***NO REFUNDS***