Jenny Patrick

5 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Jenny

I am a Health, Fitness and lifestyle coach working online and in person. I help people transform their lives by giving them the tools and applications to improve and sustain their lifestyle. Whether that be fat loss, health improvement through nutritional guidance and exercise, or mobility and strength programming.
Growing in ability and confidence you will be able to meet the goals you set out to achieve.
I can help you live longer and better ensuring you feel the best!

Trainer at: The Health and Fitness Coach

Level 3 Personal Training Certificate (UK)
Level 2 Fitness Instructing – Gym Based Exercises (UK)
TRX Certified
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Private Personal Training Online Personal Training Group Bootcamps
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Services

Private Personal Training Online Personal Training Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Group Training

Certifications

Level 3 Personal Training Certificate (UK) Level 2 Fitness Instructing – Gym Based Exercises (UK) TRX Certified Level 2 Gym Instructor (UK) L2 Childrens exercise Suspension trainer Hatton boxing qualified

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Jenny Patrick