About Liz

Liz Edwards – Wife • Mom • Marine Corps Veteran • Owner of The Wolf Moon Collective • Founder of The Fit & Happy Diva • Creator of The Becoming StrongHER Method •
Holistic Health & Wellness Coach • Life Coach • Certified Personal Trainer • Reiki Grand Master Teacher • Author

I’m Liz Edwards, and my passion is helping women heal, grow, and transform from the inside out—mind, body, and soul. As a proud wife and mom, I understand the real-life demands women juggle, and I bring that perspective into every session I lead.

With over 20 years of experience in the health, wellness, and fitness industry, and more than 15 years as a certified personal trainer; I’ve guided countless women to build strength, release stress, and create lasting lifestyle changes. My background in the U.S. Marine Corps instilled in me discipline and resilience, which I now blend with compassion, empowerment, and holistic healing practices.

My approach goes far beyond physical training. It’s about aligning your fitness goals with your overall well-being… helping you feel strong, confident, and truly connected to yourself. Whether your goal is to get stronger, boost your energy, or reclaim your best self, I’ll walk this journey with you every step of the way.

Let’s create not just a happier you… but a stronger, healed, empowered and resilient version of YOU!

Trainer at: The Fit and Happy Diva