Eric Murrell

9 Years Of Experience

Services:

  • Muscle and Strength Gain
  • Women's Fitness
  • See all

Products

Main Products

  • The Glute Protocol (Tier 1) Online Glute Growth System

    A structured, app-based training system designed to help you grow your glutes with clarity and consistency—without guessing what to do. ✔ Step-by-step workouts ready to follow ✔ Track your lifts and progression ✔ Exercise demos + clear instructions Includes: Access to proven training programs Built-in guidance for every session Progress tracking inside the app Train with structure. Build consistency. Cancel Anytime

    $22.00 USD
    per 2 weeks

  • The Glute Protocol (Tier 2) Online Glute Growth System copy

    A fully customized, app-based coaching program built around your body, your goals, and your progress. ✔ Personalized workout plan tailored to you ✔ Adjustments based on your performance and results ✔ Track your lifts, progression, and consistency Includes: Direct messaging support for questions and guidance Ongoing program updates as you improve Virtual check-ins to keep you on track The plan adapts to you. Results follow. Cancel Anytime

    $55.00 USD
    per 2 weeks

  • The Glute Protocol (Tier 3) Online Glute Growth System

    A complete coaching system designed to maximize your results through personalized training, nutrition guidance, and direct accountability. ✔ Fully customized workout plan tailored to your goals ✔ Nutrition guidance to support muscle growth and fat loss ✔ Track your lifts, progress, and performance Includes: Direct messaging support for ongoing guidance Biweekly 1-on-1 check-ins (in-person or video) Program adjustments based on your results Priority support and deeper accountability Maximum support. Maximum results. CANCEL ANYTIME

    $77.00 USD
    per 2 weeks

About Eric

I help women build stronger, more developed glutes through structured training—not random workouts.

If you’ve been:
guessing in the gym
not seeing progress
or unsure what actually works

That’s exactly what this fixes.The Body Blacksmith is a system designed to remove confusion and give you a clear path forward.

Every workout is:
structured
progressive
tailored to your level
So you know exactly what to do, every time you train.

You can train with me through:
• Glute Clinic (in-person) — guided group training with individual structure
• Online Coaching — full program delivered through the app with support
• Private / Semi-Private Training — higher-level coaching and attention


If you’re ready to stop guessing and start building:
👉 Book a Glute Stratagey Session to get started.

Trainer at: The Body Blacksmith

Certified Personal Trainer (NASM)
Bioforce Certified Conditioning Coach
Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans
See all

Location

Spring | United States

Services

Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Functional and Core Training Group Training

Photos

Eric's Posts

10 Oct 2024

The Beauty of Consistency/Routine

We’re all familiar with exercise’s physical benefits—building strength and endurance and maintaining a healthy body. But there’s a deeper, often overlooked beauty in consistent movement: its profound impact on mental health. As a trainer, I’ve seen firsthand how just 30 minutes of exercise three times a week can transform lives. You don’t need to spend […]

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30 Sep 2024

Why Glute Strength is Vital for Both Aesthetics and Longevity

Why Glute Strength is Vital for Both Aesthetics and Longevity When we think of fitness, the glutes often steal the spotlight for their aesthetic appeal—especially when we’re younger. Sculpted glutes are a key goal for many. They enhance overall body composition and contribute to that coveted hourglass or athletic shape. However, as we age, the […]

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Eric Murrell

Spring, United States
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