Private Body Blacksmith Coaching is the highest-touch coaching experience inside The Body Blacksmith. This program is built for women who want hands-on coaching, structured glute-focused training, and real accountability while building a stronger, more confident body. You will train privately with me 2 times per week, with app-based support to keep you on track outside of your in-person sessions. Your app will serve as your backup system for workouts, progress tracking, nutrition guidance, habit support, and communication. This is not random personal training. This is a structured glute + body transformation system designed to help you build with intention, stay consistent, and get the coaching support you need week after week. Included: - 2 private 1-on-1 training sessions per week - Glute-focused strength and body transformation programming - App access for workout tracking and support - Nutrition guidance to support your goals - Progress tracking with photos, measurements, and performance updates - Weekly accountability and habit support - Program adjustments based on your progress - Recovery and consistency coaching - Messaging support through the app Best for women who want: - More personal coaching and hands-on instruction - Fuller, stronger, more developed glutes - Better workout structure - Improved strength, shape, and confidence - Support with nutrition and consistency - Accountability beyond the gym - A premium coaching experience with app backup Private Body Blacksmith Coaching gives you the structure of a proven system, the accountability of private coaching, and the support of an app-based program so you are not left guessing between sessions.

The 12-Week Body Blacksmith Method is a structured glute + wellness coaching experience for women who are tired of random workouts, inconsistent habits, and not seeing the body changes they want. This program helps you build fuller, stronger glutes while improving the habits that support your results: training consistency, nutrition structure, recovery, progress tracking, and accountability. Inside the app, you will follow a clear glute-focused training plan, track your workouts, receive guidance, and stay accountable each week so you know exactly what to do and how to keep progressing. The method is built around five pillars: Build — structured glute-focused strength training Nourish — nutrition guidance to support body composition and muscle growth Recover — sleep, soreness, stress, and recovery habits Sculpt — progress tracking, photos, measurements, and adjustments Anchor — accountability, consistency, and lifestyle structure Included: - 12-week glute-focused training plan - App-based workouts with exercise instructions - Nutrition guidance and habit support - Weekly accountability check-ins - Progress tracking inside the app - Recovery and consistency coaching - Messaging support for questions and guidance - Program adjustments based on your progress Best for women who want: - Fuller, stronger, more developed glutes - Better training structure - More consistency with nutrition and habits - A clearer routine instead of random workouts - More confidence in their body - Online coaching with real accountability This is not just a workout plan. This is a 12-week body transformation system built around training, nutrition, recovery, progress, and accountability.

A structured, app-based training system designed to help you grow your glutes with clarity and consistency—without guessing what to do. ✔ Step-by-step workouts ready to follow ✔ Track your lifts and progression ✔ Exercise demos + clear instructions Includes: Access to proven training programs Built-in guidance for every session Progress tracking inside the app Train with structure. Build consistency. Cancel Anytime

3 Training sessions per week