Lisa Marie Smith

1 Year Of Experience

Services:

  • Online Personal Training
  • Improving General Fitness
  • See all

Products

Main Products
  • The 1% Method Co.: Lifestyle

    Monthly coaching designed for clients who are starting ant any level! Inside Next Phase, you’ll receive: - bi-weekly check-ins for accountability and support - adjustments as your goals and progress evolve - guidance to help you stay consistent in real-life situations - continued support as you maintain and refine your habits over time Because the goal isn’t just to get results. It’s to live in them. Please note: Monthly coaching may be canceled at any time prior to the next billing cycle. No refunds will be issued for active billing periods already in progress.

    $125.00 USD
    per month
  • The 1% Reset Session

    A personalized nutrition review designed to help you understand exactly where you are — and what to adjust to start seeing progress. This session is perfect if you feel stuck, unsure what’s working, or just need clarity on how to move forward. Inside your reset, you’ll receive: - a review of your current nutrition and habits - personalized macro or calorie recommendations - clear, actionable feedback on what to adjust immediately - guidance to help you simplify your approach and move forward with confidence You’ll leave this session knowing exactly what to focus on — without the guesswork. Because sometimes, small adjustments create the biggest shifts. Please note: Due to the personalized and immediate nature of this service, all purchases for The 1% Reset Session are final and non-refundable.

    $75.00 USD
    one time

About Lisa Marie

I’m Lisa Marie — the founder of The 1% Method Co.

I believe real change doesn’t come from extremes — it comes from the small, consistent choices we make every day.

My journey started like most: trying to do everything perfectly, burning out, and starting over more times than I can count. What changed everything wasn’t doing more — it was learning how to do less, better. One decision, one habit, one shift at a time.

Now, I focus on helping others build sustainable routines around fitness, nutrition, mindset, and daily structure — without the overwhelm.

This isn’t about becoming someone else.

It’s about becoming more of who you already are — 1% at a time.

Trainer at: The 1 Percent Method Co

NASM Certified Nutrition Coach
NASM/AFAA CPR
Online Personal Training Improving General Fitness Nutrition and Meal Plans
See all

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Services

Online Personal Training Improving General Fitness Nutrition and Meal Plans Weight Loss

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Lisa Marie Smith