About Aubrey

Aubrey Eicher is the owner and founder of The WELL Personal Fitness, a boutique personal training studio built around the belief that strength, movement, and wellness should support a full, vibrant life.

With a deep respect for both performance and sustainability, Aubrey brings a balanced approach to fitness—one that values consistency over extremes and long-term health over quick fixes. Her background and interests span long-distance running and marathons, strength training, yoga, and functional movement, all of which influence The WELL’s thoughtful, whole-person philosophy.

Beyond training, Aubrey is passionate about healthy living, breathwork, meditation, and overall wellness, recognizing that how we move, rest, breathe, and recover all play a role in how we feel and function day to day. This integrated perspective is woven into every aspect of The WELL, creating an environment that feels supportive, intentional, and empowering.

At the heart of Aubrey’s work is a desire to help people feel capable in their bodies, confident in their movement, and supported in building habits that truly last—so fitness becomes a sustainable part of life, not another source of pressure.

Trainer at: The Well Personal Fitness