****3 Month Obligation**

3-months upfront with $20 discount from normal cost

****3 Month Obligation** NO refunds ~ All Access is Team Trinity Fit’s most comprehensive coaching package, with a three-month commitment. It offers seven-day-a-week coaching and mentoring via their online app, and is ideal for clients ready to fully commit to an integrated fitness and nutrition strategy. With this package, you'll receive personalized full home and gym workout plans, complete nutrition habit coaching, unlimited plan adjustments, and the freedom to include your favorite foods. The program also provides a nutrition habits checklist (covering hydration, balanced plates, and portion sizes), unlimited access to research-based education and information, participation in the referral program, and unlimited one-on-one Zoom calls with your coach. You’ll benefit from week-to-week progress tracking and much more. As with other offerings, it does not include medical nutrition therapy or recommendations to treat, cure, or prevent diseases.

Built, Not Burned Comes with all workouts and nutritional guidance with weekly accountability and tracking. All-access challenging workouts designed to stimulate muscle protein synthesis and sculpt muscular structure • 7-day-a-week coaching and mentoring through our online app • Personalized home and gym workout programs • Unlimited plan adjustments as your body and goals evolve • Advanced nutrition guidance structured around performance and recovery • Unlimited access to research-based education and training resources • (1) 1-on-1 Zoom coaching call • Weekly progress tracking aligned with your specific fitness goals “Built, Not Burned” is a rejection of the punishment-based fitness culture that tells people they must: • Starve to be disciplined • Exhaust themselves to earn results • Chase soreness, sweat, and scale drops at all costs Instead, this theme shifts fitness into something that supports life, not drains it.

****3 Month Obligation**

The Fit Family Fundamentals – Online Family Nutrition Coaching package No refunds once services are rendered -provides 7-day-a-week coaching and mentoring through an online app. -It’s designed for clients who want guidance on creating family meals while also working toward individual fitness goals. -The program includes scheduled Zoom calls for the whole family, support for reducing takeout and cooking more at home, and the integration of favorite foods into meal plans. -Families will complete bi-weekly photo check-ins of meals and portions, and each member will receive a “Build-Your-Own-Plate” visual template. -The package also includes home-based family workouts but does not offer recommendations for treating, curing, or preventing diseases, nor does it include full, comprehensive gym-based exercise programs.

1 Time Registration Fee $25 These packages are limited to: - Up to 3 pastors and leaders per 1 congregation - After 3 per 1 congregation, cost is $100 per month p/ person

****3 Month Obligation**

*****requires a 3‑month commitment*** No refunds will be given, only coaching credits. Support & Coaching: 7-day-a-week coaching and mentoring provided through an online app Ideal Client: Best suited for individuals who have already mastered nutritional basics and are ready to move into a more detailed, structured approach Program Features: Unlimited plan adjustments—you can tweak your meal plan as needed Nutritional Habit Coaching, supporting healthy routine-building Incorporation of your favorite food items within the plan Nutrition habits checklist covering: Hydration Balanced plate guidelines Portion sizes Grocery list + label-reading guide to help with food shopping and nutrition literacy Workout Inclusion: Includes home-based workouts only—tailored for at-home training routines Exclusions: Does not include recommendations for treating, curing, or preventing diseases teamtrinityfit.com Does not include full, comprehensive gym-based exercise programs

3 month commitment - No Refunds, Only coaching credits Nutrition 103 is a Macro-Advanced monthly coaching package designed for clients who have at least one year of experience tracking macros and are now seeking optimal performance through proven nutritional strategies. It offers seven-day-a-week coaching and mentoring via the online app, including unlimited plan adjustments, nutritional habit coaching, incorporation of favorite foods, and access to a nutrition habits checklist covering hydration, balanced plates, and portion sizes. You'll also get a grocery list plus a label-reading guide, and the package includes home-based workouts only. However, it does not include recommendations to treat, cure, or prevent diseases, nor does it include a comprehensive gym-based exercise program.