Looking for a simple way to stay accountable? The App Basics Plan gives you access to the SassyFitness app so you can track your workouts and meals in one place. 🚫 No 1:1 coaching 🚫 No customized plans 🚫 No 2-way messaging ✅ Just you, your goals, and powerful tracking tools right at your fingertips. Perfect for those who want to stay consistent on their own with app support only. SORRY, NO REFUNDS!

What’s Included 1. Nutrition Coaching Personalized calorie and macro targets set in Trainerize Weekly nutrition habit focus (e.g., hydration, protein intake, meal planning) Food logging integration with feedback from coach Monthly nutrition adjustment based on progress 2. Habit Coaching Custom habit assignments built into the app (sleep, stress management, movement, mindfulness, etc.) Daily habit tracking reminders through Trainerize Weekly check-in message + progress reflection form Access to habit-focused resources (PDF guides and tip sheets uploaded in-app) 3. Workouts & Fitness Programming Fully customized workout program (strength, cardio, mobility) delivered in Trainerize Video demonstrations and exercise progressions Auto-progressions every 4-6 weeks or as needed Workout tracking directly in the app (weights, reps, time, etc.) 4. Coaching Support 2 x 30-min virtual coaching calls each month (Zoom or in-app video) Unlimited in-app messaging (responses within 24 hours, Mon–Fri) Monthly progress review with updated goals and strategy ✅ Perfect for: Clients who want a complete coaching experience—nutrition, fitness, and lifestyle—managed in one easy-to-use app. *SORRY NO REFUNDS

$50 • 30-Minute Coaching Call This add-on is perfect for self-guided clients who need a little extra support on their journey! Get a focused 1:1 virtual coaching session to help you stay aligned, motivated, and confident in your habits. Includes: ✨ 30-minute private Zoom call with Coach SassyFit ✨ Review of your most recent check-in ✨ Personalized feedback on your meals ✨ Habit-focused coaching based on your priorities ✨ Support for anything you’re struggling with or need clarity on ✨ Mindset tips, motivation, and next-step guidance 🛑 Note: This is an add-on for self-guided plans. If you already have 1:1 coaching, habit calls are included in your program.