Sam Miller

18 Years Of Experience

Services:

  • Online Personal Training
  • Improving General Fitness
  • See all

Products

This user has not added any products yet.

About Sam

10 years of health industry experience.

B.S. Elon University
M.B.A NC State University

Trainer at: Sammillerscience

Certified Personal Trainer (ACE)
Fitness Nutrition (ISSA)
Online Personal Training Improving General Fitness Muscle and Strength Gain
See all

Location

Raleigh | United States

Services

Online Personal Training Improving General Fitness Muscle and Strength Gain Nutrition and Meal Plans Bodybuilding and Competing Weight Loss

Photos

Sam's Posts

11 Mar 2018

Sleep Deprivation

We’ve all heard from a young age that sleep is an indispensable optimal health and wellness tool. Sleep deprivation is bad for your health. Recovery, restoration and overall mental and physical improvement occur during our daily sleep. Without enough hours of deep sleep your muscle gains and workout performance will suffer. You will also notice […]

Read more

Sam Miller

Raleigh, United States