Brandon Low

11 Years Of Experience

Services:

Private Personal Training
Online Personal Training
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Products

1:1 Personal Training (2 months)(2x/week)

- Customized workout programming tailored to your goals, fitness level, limitations, and progress - Private, hands-on coaching focused on proper exercise technique, safety, and execution - Ongoing workout modifications and progression as your strength and abilities improve - Personalized calorie and macronutrient targets with ongoing nutritional guidance and adjustments - Monthly progress reassessments, including weight, body-fat percentage, circumference measurements, progress photos, and performance markers - Accountability, habit coaching, and ongoing progress monitoring - Access to the Team Low Fitness app for workouts, nutrition tracking, progress tracking, scheduling, and direct communication - Direct messaging support between sessions for questions, guidance, and accountability

Every month you will get 16 session credits for 1:1 PT (expire after 2 months)

$560.00 USD
per month

1:1 Personal Training (3 months)(2x/week)

- Customized workout programming tailored to your goals, fitness level, limitations, and progress - Private, hands-on coaching focused on proper exercise technique, safety, and execution - Ongoing workout modifications and progression as your strength and abilities improve - Personalized calorie and macronutrient targets with ongoing nutritional guidance and adjustments - Monthly progress reassessments, including weight, body-fat percentage, circumference measurements, progress photos, and performance markers - Accountability, habit coaching, and ongoing progress monitoring - Access to the Team Low Fitness app for workouts, nutrition tracking, progress tracking, scheduling, and direct communication - Direct messaging support between sessions for questions, guidance, and accountability

Every month you will get 24 session credits for 1:1 PT (expire after 3 months)

$520.00 USD
per month

1:1 Personal Training (4 months)(2x/week)

- Customized workout programming tailored to your goals, fitness level, limitations, and progress - Private, hands-on coaching focused on proper exercise technique, safety, and execution - Ongoing workout modifications and progression as your strength and abilities improve - Personalized calorie and macronutrient targets with ongoing nutritional guidance and adjustments - Monthly progress reassessments, including weight, body-fat percentage, circumference measurements, progress photos, and performance markers - Accountability, habit coaching, and ongoing progress monitoring - Access to the Team Low Fitness app for workouts, nutrition tracking, progress tracking, scheduling, and direct communication - Direct messaging support between sessions for questions, guidance, and accountability

Every month you will get 32 session credits for 1:1 PT (expire after 4 months)

$480.00 USD
per month

1:1 Personal Training (6 months)(2x/week)

- Customized workout programming tailored to your goals, fitness level, limitations, and progress - Private, hands-on coaching focused on proper exercise technique, safety, and execution - Ongoing workout modifications and progression as your strength and abilities improve - Personalized calorie and macronutrient targets with ongoing nutritional guidance and adjustments - Monthly progress reassessments, including weight, body-fat percentage, circumference measurements, progress photos, and performance markers - Accountability, habit coaching, and ongoing progress monitoring - Access to the Team Low Fitness app for workouts, nutrition tracking, progress tracking, scheduling, and direct communication - Direct messaging support between sessions for questions, guidance, and accountability

Every month you will get 48 session credits for 1:1 PT (expire after 6 months)

$440.00 USD
per month

1:1 Private Training (month to month)(2x/week)

- Customized workout programming tailored to your goals, fitness level, limitations, and progress - Private, hands-on coaching focused on proper exercise technique, safety, and execution - Ongoing workout modifications and progression as your strength and abilities improve - Personalized calorie and macronutrient targets with ongoing nutritional guidance and adjustments - Monthly progress reassessments, including weight, body-fat percentage, circumference measurements, progress photos, and performance markers - Accountability, habit coaching, and ongoing progress monitoring - Access to the Team Low Fitness app for workouts, nutrition tracking, progress tracking, scheduling, and direct communication - Direct messaging support between sessions for questions, guidance, and accountability

Every month you will get 8 session credits for 1:1 PT (expire after 1 month)

$600.00 USD
per month

1:1 Private Training (single session)

- Customized workout programming tailored to your goals, fitness level, limitations, and progress - Private, hands-on coaching focused on proper exercise technique, safety, and execution

Every day you will get 1 session credits for 1:1 PT (expire after 1 day)

$80.00 USD
per day

Small Group Training (2x/week)(3 months)

- Customized workout programming tailored to your goals, fitness level, limitations, and progress - Private, hands-on coaching focused on proper exercise technique, safety, and execution - Ongoing workout modifications and progression as your strength and abilities improve - Personalized calorie and macronutrient targets with ongoing nutritional guidance and adjustments - Monthly progress reassessments, including weight, body-fat percentage, circumference measurements, progress photos, and performance markers - Accountability, habit coaching, and ongoing progress monitoring - Access to the Team Low Fitness app for workouts, nutrition tracking, progress tracking, scheduling, and direct communication - Direct messaging support between sessions for questions, guidance, and accountability

Every month you will get 24 session credits for Small Group Training (expire after 3 months)

$360.00 USD
per month

About Brandon

I'm Brandon, your new online fitness trainer!

On behalf of the team, I want to welcome you to Team Low!

If you're here, it's because you've made the decision to make your health a PRIORITY and take control before IT takes control of YOU.

The way I see it, you can invest in yourself now and live your best life feeling strong, healthy, confident, and functional, or you can invest in hospital bills later due to lacking in these areas.

I want you to know you're not alone in your journey! Alongside you are other clients AND MYSELF, trying our best every day to achieve optimal health! That's why I'm not the coach of this team, I'm the captain! I, too, am faced with the obstacles of life, and all we can do is give our best effort to navigate around it by taking control of what we can!

That being said, I'm excited to have you here, and with my knowledge and experience, I will do everything in my power to help you succeed!

LET'S GO!!! 💪🏽

Trainer at: Team Low Fitness Inc

Certified Personal Trainer (NASM)

B.S. Kinesiology Exercise Science- Strength & Conditioning

Private Personal Training Online Personal Training Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training Bootcamp

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