About CJ

Team Juggernaut is a coaching practice for adults who are serious about their training — whether that means getting stronger, staying healthy as they age, competing, or all of the above.

Founded in 2010 by veteran coach CJ (Carl) Jackson, Team Juggernaut was built to solve a specific problem: most people have outgrown cookie-cutter programs, but don't need — or want to pay for — a boutique "high-end" coach to answer basic questions. The middle ground, done seriously, is where we live.

WHAT YOU GET AS A MEMBER

· Individualized programming — strength, conditioning, nutrition, and mobility work built around you, not a template.
· Weekly adjustments based on how your body is actually responding. Progress photos, check-ins, data you can see.
· A direct line to your coach. No support tickets, no "we'll get back to you."
· A private team community for members who want it — training discussion, accountability, and shared progress.
· Competition prep if that's your goal: full programming, nutrition, and peak-week support for first-time and experienced competitors.

WHAT WE COACH

Strength training · Muscle and conditioning · Longevity and mobility for adults 40+ · Brazilian Jiu-Jitsu (kids, fundamentals, and competition team) · Nutrition for performance, physique, and health · Contest prep (bodybuilding, physique, and combat sports)

We work with competitive athletes and with adults who just want to keep training hard for a long time. Those populations need different programming, but they need the same thing from a coach: someone who's actually paying attention.

HOW COACHING WORKS

Online coaching through Trainerize — unlimited access to your coach, weekly check-ins, and a program that moves with your life, not against it. We offer In-person coaching in Ann Arbor, MI, and at select affiliated facilities.

JOIN THE TEAM
Email – [email protected]

Trainer at: Team Juggernaut