Before & After Nutrition specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.

Main Products

  • 4 x Personal training sessions - Monthly subscription

    Stay consistent with your training with 4 personalised 1-to-1 PT sessions each month with TaylorTrained. Sessions are tailored to your goals, fitness level, and progress. Please note: All 4 sessions must be used within 1 month of purchase and do not roll over.

    Every month you will get 4 session credits for Personal Training Session (expire after 1 month)

    £150.00 GBP
    per month
  • Free 30 Day Programme

    A 30-day coaching plan built to help you create momentum, stay on track, and start seeing progress with a clear structure and expert guidance. When the 30 days are up, join the full paid programme to continue access and take things further.

    Free
  • Hybrid Online coaching

    Get ongoing coaching support designed to help you stay consistent, accountable, and progressing toward your goals along side your pt sessions. This monthly subscription gives you access to personalised training guidance, nutrition support, regular check-ins, and direct messaging so you always know exactly what to do next. Whether your goal is fat loss, muscle gain, improved strength, or better overall structure, your coaching is tailored to you and updated as you progress. Perfect for anyone who wants expert support without the need for multiple in-person training.

    £100.00 GBP
    per month
  • Monthly App access subscription

    Monthly rolling app access with plan.

    £25.00 GBP
    per month
  • Online Coaching

    Get ongoing coaching support designed to help you stay consistent, accountable, and progressing toward your goals. This monthly subscription gives you access to personalised training guidance, nutrition support, regular check-ins, and direct messaging so you always know exactly what to do next. Whether your goal is fat loss, muscle gain, improved strength, or better overall structure, your coaching is tailored to you and updated as you progress. Perfect for anyone who wants expert support without the need for in-person training.

    £125.00 GBP
    per month

Session Packs

  • Personal Training Sessions

    / 60 min / one time

    Every personal training session is tailored to your individual goals and needs. You’ll work through a customised workout designed specifically for you, with quality reps, controlled execution, and exercises chosen to support your progress. Expect coaching cues, form corrections, and modifications based on your form and energy levels. The aim is to leave you stronger, more confident, and clear on the next step in your programme. Save More with a Block Want to save on your training? Book a discounted block of sessions now — one-off sessions are priced higher. Add a block to your cart and start seeing consistent results.

    1 Session

    Expire after 1 month
    £45.00 GBP
    £45.00 / session

    4 Sessions

    Expire after 2 months
    £160.00 GBP
    £40.00 / session

    8 Sessions

    Expire after 3 months
    £300.00 GBP
    £37.50 / session

    10 Sessions

    Expire after 4 months
    £350.00 GBP
    £35.00 / session

    12 Sessions

    Expire after 6 months
    £390.00 GBP
    £32.50 / session