Your exclusive Legacy Blueprint includes: ✅ Your Personal 4-Phase Roadmap — Progress through Green, Blue, Gold, and Red phases with a structured plan for the year. ✅ Custom At-Home Workouts — Training tailored to your available time, equipment, and fitness level. ✅ Simple Nutrition Accountability — Stay consistent with quick, 10-second photo meal logging. ✅ Weekly Form Reviews — Get private technique feedback so you can train with more confidence. ✅ Weekly 1-on-1 Coaching Check-Ins — Stay focused, supported, and accountable with Coach Ki'a. ✅ Progress Reports — See how far you've come and what you're working toward next. No more guessing what workouts to do. No more trying to figure everything out alone. One commitment. One personalized roadmap. A full year dedicated to your rebuild.

2 Week Complimentary trial membership!

Legacy Monthly 1-on-1 Coaching Membership ($1,000 Enrollment Fee 100% WAIVED) Includes custom time-blocked home programming, 10-second photo meal logging, weekly form checks, and weekly 1-on-1 coaching check-ins. Credits towards your 12-month Operation Rebuild roadmap

Legacy Monthly 1-on-1 Coaching Membership ($1,000 Enrollment Fee 100% WAIVED) Includes custom time-blocked home programming, 10-second photo meal logging, weekly form checks, and weekly 1-on-1 coaching check-ins[cite: 131]. Monthly payments apply toward your 12-month Operation Rebuild roadmap

Legacy Monthly 1-on-1 Coaching Membership ($1,000 Enrollment Fee 100% WAIVED) Includes custom time-blocked home programming, 10-second photo meal logging, weekly form checks, and weekly 1-on-1 coaching check-ins.

Stay ready between tests and shifts with a simple weekly training plan in Trainerize. Includes weekly Basecamp workouts, stair and lower-body sessions, mobility, a monthly challenge, community access, and one group Q&A. Built for firefighters, tactical professionals, and shift workers. Individual coaching and weekly programming reviews are not included.

A complete 16-week stair and tactical performance program available on the Tautua Fitness App. Build endurance, full-body strength, and work capacity with three ability tracks, nutrition guidance, recovery support, and shift-friendly meal planning.

Every 4 weeks you will get session credits for: • 1 x Kick Off Call (do not expire) • 2 x Elite Coaching Session (do not expire)

90-day coaching for firefighters, paramedics, and EMTs. Includes a personal Ready Week Map, a coach-built Build, Pivot, and Rebuild plan set, 12 human weekly reviews, six 30-minute strategy calls, and practical food and training resources built around your real schedule. This is non-clinical coaching, not medical care, injury rehabilitation, duty-clearance, or emergency support.

On purchase, you will get session credits for: • 6 x Elite Coaching Session (expire after 13 weeks) • 2 x Kick Off Call (expire after 2 weeks)

The CPAT Accelerator Method™ Stop training like a bodybuilder when you need to perform like a professional. The CPAT is not a general fitness test. It is a grueling, highly specific 10-minute and 20-second assessment that will expose every weakness in your grip, core, and lungs. If you are relying on generic gym routines, random weighted stair sessions, or CrossFit WODs, you are just guessing—and guessing leads to failing. Developed by a 15-year Firefighter-Paramedic and Fire Academy Instructor, the CPAT Accelerator Method™ is a complete, 12-week tactical training system. This is the exact blueprint used by hundreds of candidates to go from "I can't finish the stairs" to passing the test with time to spare. WHAT YOU GET: The Complete 12-Week Training Protocol: A phased, day-by-day system delivered directly to your phone via our custom training app. No guesswork. You will know exactly what to do every time you step into the gym. Rail-Free Stairmaster Mastery: You will build excessive capacity and learn the exact 2-step breathing protocol to dominate the 75lb stair climb without touching the rails or redlining your heart rate. Tactical Firefighter Strength: Station-specific programming that builds the raw grip endurance, lower-body drive, and core stability required to crush the dummy drag, hose advance, and equipment carry. Efficiency & Mock Simulations: You won't just build strength; you will learn how to conserve energy through technique and full 8-station mock simulations so there are zero surprises on test day. PLUS, INSTANT ACCESS TO PREMIUM BONUSES: The Grip Strength Fix: The exact protocol to ensure your forearms don't fail before your legs do. The Anxiety-Control Protocol: Mental frameworks and grounding techniques to prevent test-day panic. The Test-Day Strategy Map: A complete playbook on pacing, transitions, and exactly how to handle the 85-foot walks between stations. You provide the effort. We provide the system. Secure your spot, download the app, and let's get you Fire-Ready.

On purchase, you will get 1 session credits for Elite Coaching Session (expire after 1 month)