Strong Athlete

35 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Strong

We are Coach G and Coach PK, the founders of the Strong Athlete Human Performance Centre. Our mission is to help athletes realize their infinite potential.

We provide world-class coaching on mindset, strength training, conditioning, sports specific training, nutrition, injury prevention and rehabilitation.

We are dedicated to making a positive impact on the lives of every individual we have the privilege of coaching.

We take a no-nonsense approach – you won’t find any shortcuts here.

With 40+ years of experience competing and coaching at the highest level, we know what works.

Trainer at: StrongAthlete

Certified Personal Trainer (NASM)
Certified Strength and Conditioning Specialist (NSCA)
CrossFit Level 1 Certification
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Private Personal Training Online Personal Training Muscle and Strength Gain
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Location

Mississauga | Canada

Services

Private Personal Training Online Personal Training Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Physiotherapy Group Training

Certifications

Certified Personal Trainer (NASM) Certified Strength and Conditioning Specialist (NSCA) CrossFit Level 1 Certification Precision Nutrition - Level 2

Photos

Strong's Posts

2 Mar 2017

My Top 7 Back Exercises

I started training with weights back in 1989 at the age of 14. Even back then (28 years!) my favorite body part to train was always back. I had no idea why but there was something primal about struggling to do my first pull up in my parent’s basement that provided extra motivation to train […]

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2 Mar 2017

Try This Arm Workout On For Size!

To make sure you’re ready for the summer, I cooked up a little arm workout for you to build muscle and enhance your natural shape. Sun’s out, guns out! The warmer months (at least for those of us suffering in the colder regions) will be approaching before you know it, and soon it will be […]

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Strong Athlete

Mississauga, Canada