Anneka Tankaria

15 Years Of Experience

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  • Online Personal Training
  • Online Group Bootcamps
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About Anneka

Trainer at: Strengthen. Elevate. Heal.

Level 3 Personal Training Certificate (UK)
Level 2 Gym Instructor (UK)
Online Personal Training Online Group Bootcamps Improving General Fitness
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Online Personal Training Online Group Bootcamps Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Group Training

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Anneka's Posts

25 Jul 2024

Protein Powder… Is it a waste of money?

Short answer: Yes. Unless you’re a male athlete or a busy “overweight” person using it as a meal replacement. Please don’t come at me as a protein-powder purist if you feel like my answer is click-baity blasphemy… but stick around and I may just change your mind” When I started this article, I had a […]

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Anneka Tankaria