About Stephanie

Hi, I am Stephanie Trevino the owner of Strength of Body and Mind. I have a passion for helping others and transforming individuals and families into stronger, healthier, and more vibrant beings.

I went from being overweight and not active to competing in bodybuilding and earning my IFBB pro card in 2016. I have coached hundreds of women and men and taught them lifelong lessons in fitness and health.

I provide tailored nutrition and wellness programs to my clients and also address the mental blocks that hold them back. I am currently pursuing her PhD in Psychology and will use it to continue to grow her team in the world of health, wellness and sports. I am certified CrossFit L1 Trainer, nutritionist, and mental coach.

I am a brown belt in Brazilian Jiu Jitsu and own a martial arts school.

Trainer at: Strength of Body & Mind