About Jason

My name is jason Strayhand , I am a IFBB pro an collegnt athlete . I come from a family tree of Track an field sprinters an athletes . Speed runs in my family an have been introduced to speed development at a young age . My father who is a ASU hall of fame for track an field, introduced me to how to get fast an develop glutes,hamstrings an quads. My techniques include (fast twice) to develop a athletic conditioned look that’s appealing to any sport or physique. This look has made my training stick out an bring confidence in knowing what judges are looking for for there bikini athletes to be successful in stage . The bikini look is a combination of several things . Tone an conditioning ,the rite muscle with roundness, an never taking away from female curvy look .

My Success with bikini athletes on stage has developed from over 6 years of conditioning training styles I’ve learned an isolation confusion technique using Time over Tention, static holds ,rep range , hypertension rep counts , an serious if there techniques that confuse the muscle but fully exhaust the muscle to a point of fatigue .

Now 10 years training an over 250 clients later ,I have bikini clients all over the world an I have found that my technique an training I’ve used has been successful an allowed a lot of clients to achieve pro status , overall victories an even continued top 3 placing .

Trainer at: Strayhand Training