Fitness isn't just a hobby for me; it's a way of life. Over the years, I've found that embracing fitness has not only made me happier but also significantly improved my health and strength.

With a decade of experience as a track and field athlete from Saint Vincent and the Grenadines, I proudly hold the national records for 200 and 400 meters in indoor events currently . While I know I can't run forever, my passion for fitness remains unwavering. That's why I decided to become a personal trainer.

My goal is simple: to help the people I train fall in love with fitness and make it a part of their daily lives. I specialize in athletic-style training for the general population and focus heavily on injury prevention. Stretching therapy is a cornerstone of my approach, helping clients maintain flexibility and stay injury-free.

Through my journey, I've discovered that fitness isn't just about lifting weights or running laps; it's about living a healthier, happier, and stronger life. I'm here to inspire and guide others on their fitness journey, just as I have been inspired by my own.

Trainer at: Stay up fitness