About Sydney

Hello! My name is Sydney Stirling and I am a certified personal trainer and certified nutritionist. I offer both online fitness programming and nutrition coaching. My approach is the whole-person; one size does not fit all. This is reflected in my programming and coaching practices.

My coaching focuses on lifestyle change and incorporating sustainable exercise and nutrition guidelines into a client's daily life. Whether you want to exercise in the gym, at home, or on the go, I make exercise fun and easy to work into your busy schedule!

I have been vegan for 8 years now and am currently studying for my Master's degree in Nutritional Sciences. I specialize in helping vegans achieve optimal health and wellness through exercise and diet.

Trainer at: Sydney Stirling