Aleksa Govedarica

10 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Aleksa

Aleksa Govedarica was born on November 4, 1996. years in Belgrade.

After graduating from Zemun High School, in 2015 he enrolled at the Faculty of Sports and Physical Education, Department of Fitness, where he graduated with a thesis on "The importance of an integrated approach in fitness training in terms of injury prevention."

He has been playing basketball since he was seven, he showed most of his playing career in the basketball club Zemun, and in 2012 he moved to the basketball club Mega Vizura. Of the significant basketball results, the medals won stand out, especially in the Zemun jersey: a gold medal in the category of younger pioneers and silver and a bronze medal in the category of pioneers, and a gold medal in the cadet category for the Mega Vizura basketball club.

During his studies, he worked as an assistant coach at the Mladost basketball club, assistant coach at the Ikarus gymnastics club and personal trainer at the Kočović Sports Academy fitness center.

After gaining knowledge, both in theory and in practice, it is decided to go one step further and establish the SPR Team together with colleague Uroš Vidović.

After graduating from the faculty, he continues with education and adoption of new knowledge, and has special interests in the field of biomechanical analysis of human movement, prevention of injuries and diseases, correction of posture and nutrition.

Trainer at: SPR Team

Bechelor degree, Faculty of Sport and Physical education, University of Belgrade, program: strength and conditioning
Bechelor degree, Faculty of Sport Science, Pan-European University, program: sports coach
Master degree, Faculty of Sport and Physical education, University of Niš
Private Personal Training Online Personal Training Improving General Fitness
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Location

Belgrade | Serbia

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training Cardiac Rehabiliation Physiotherapy Group Training

Aleksa's Posts

31 Aug 2022

Better Sleep Leads to Better Training Results

We get so carried away brainstorming about the best possible combinations of training, exercises, loads, proper nutrition, etc. But we forget about the most important foundation for all of that: SLEEP. We are all aware that something special happens when we wake up fully rested and satisfied. However, only a few have studied in depth […]

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15 Mar 2022

Free Weights vs Machines

For years, the same question has been asked: “Are free weights better or training machines?” To successfully consider this issue, we must take into account that in today’s sports and fitness, business and money play a big role. That’s why companies like Technogym or Life Fitness will constantly convince you of the importance of their […]

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Aleksa Govedarica

Belgrade, Serbia