I specialize in online training and overall health improvements. I design workout programs for a beginner all the way to a advanced athlete. I'm currently hold 2 certifications (CSCS and SCCC) as well as a Masters in Exercise Science. I also was a 10 year Collegiate Strength and Conditioning Coach. I have been in the private sector for 5 years now and really enjoy training the everyday individual improving there overall health and well-being.