Health is about the mind, body, and soul, and at SparkFit Health & Fitness, we are dedicated to giving you the tools, knowledge, and confidence to transform your life. We focus on small and sustainable changes that add up big. It's about what works best for YOU. We provide guidance and empowerment to spark a change in your life and lead to a healthier and happier you. SparkFit specializes in weight lifting, fat loss, boxing and lacrosse, strength and conditioning, corrective exercise, mindset, and nutrition.

Main Products

  • Fitness + four 30min Sessions

    Every month you will get 4 session credits for Virtual 30min Personal Training Session (expire after 1 month)

    $310.00 USD
    per month

  • Fitness Only Coaching

    - Personalized 4-week Workout Plan (home/gym) - Weekly Check-In with Adjustments - Form Feedback via Video 1x/week - Access to Educational Resource Library - Goal Tracking + Habit Reminders - One Monthly Private Coaching Call - 15 min - Weekly Group Coaching Call - Access to SparkFit Coaching App

    Every month you will get session credits for: • 4 x Group Coaching Call (expire after 1 month) • 1 x Monthly Coaching Call (expire after 1 month)

    $300.00 USD
    per month

  • Nutrition Only Coaching

    - Personalized Macros & Meal Guide - Weekly Check-In + Nutrition Education - Habit Coaching (Sleep, Hydration, Energy) - Monthly Recipe Pack - Access to Educational Resource Library - One Monthly Private Coaching Call - 15 min - Weekly Group Coaching Call - Access to SparkFit Coaching App

    Every month you will get session credits for: • 4 x Group Coaching Call (expire after 1 month) • 1 x Monthly Coaching Call (expire after 1 month)

    $350.00 USD
    per month

  • Wellness Coaching (Fitness + Nutrition)

    - Custom Training Program + Nutrition Coaching - Weekly Check-Ins with Adjustments - Habit + Lifestyle Coaching - Monthly Mindset Challenge or Resource - Access to Educational Resource Library - One Monthly Private Coaching Call - 15 min - Weekly Group Coaching Call - Access to SparkFit Coaching App

    Every month you will get session credits for: • 4 x Group Coaching Call (expire after 1 month) • 1 x Monthly Coaching Call (expire after 1 month)

    $550.00 USD
    per month

Add-ons

  • 30 min Virtual Training - Single

    30 min Online Virtual Personal Training Session

    On purchase, you will get 1 session credits for Virtual 30min Personal Training Session (expire after 1 month)

    $40.00 USD
    one time

  • 45 min Virtual Training - Single

    On purchase, you will get 1 session credits for Virtual 45min Personal Training (expire after 1 month)

    $55.00 USD
    one time

  • 60 min Virtual Training - Single

    On purchase, you will get 1 session credits for Virtual 60 min Personal Training Session (expire after 1 month)

    $75.00 USD
    one time

Session Packs

  • 30 min Virtual Training - 8pk

    / 30 min / one time

    8 Sessions

    Expire after 2 months
    $320.00 USD
    $40.00 / session

  • 45 min Virtual Training - 8pk

    / 45 min / one time

    8 Sessions

    Expire after 2 months
    $440.00 USD
    $55.00 / session

  • 60 min Virtual Training - 8pk

    / 60 min / one time

    8 Sessions

    Expire after 3 months
    $600.00 USD
    $75.00 / session