*Special Rate for Elizabeth Flowers. 2 Hours Group PT Per Week. Normal Rate $360 Per Month for 2 and $540 for 3 per week

Health Coaching Special Embark on a transformative health journey with our comprehensive coaching program, designed to integrate nutrition, supplementation, and digestive health for optimal well-being. This unique approach emphasizes the importance of a balanced lifestyle, enhancing strength, endurance, and overall vitality. What We Offer: - A focused training program, tailored to boost your physical capabilities while nurturing your health. Our expert guidance will empower you to embrace healthier habits that lead to lasting change. - Active engagement in an accountability process, crucial for achieving your health and fitness goals. Together, we'll establish milestones and celebrate your progress, ensuring you stay motivated and committed. Communication & Support: We utilize the Trainerize app for seamless communication, enabling you to track your progress, access resources, and maintain an active relationship with your coach. This platform provides a space for feedback and adjustments, fostering continuous growth throughout your journey. Investment: - Initial Commitment: $350/month for 4 months (Total: $1400) - Ongoing Coaching: After the initial commitment, continue with month-to-month coaching for $350/month—no long-term commitment required! Take the first step toward a revitalized and healthier you. Join us today for this empowering coaching experience!

10 One Hour Small Group 1-4 People Personal Training Sessions I’m Highly knowledgeable and dedicated Personal Trainer with a strong background in exercise science, sports medicine, and nutrition. Specializing in sports injury prevention, enhanced mobility, and core strengthening, with a profound understanding of tailor-made fitness regimens for optimal athletic performance. Hands-on experience in operating a successful personal training facility and developing specialized golf training programs. Committed to helping clients achieve their health and fitness goals through a holistic approach to well-being.

Includes 2 One Hour Personal Training Sessions Weekly and 8 Total A Month. With A Small Group 1-4 People. Sessions Do Not Carry Over Week To Week. This Package Will Continue To Renew Until Specified Within 2-3 Business Days Before Process Date

The special all-in-one package offers comprehensive personal training, customized nutrition plans, expert coaching, tailored weight training, and dedicated programming for optimal health and fitness results. Includes 3 One Hour Personal Training Sessions Weekly and 12 Total A Month. With A Small Group 1-3 People. Sessions Do Not Carry Over Week To Week. This Package Will Continue To Renew Until Specified Within 2-3 Business Days Before Process Date

Includes 3 One Hour Personal Training Sessions Weekly and 12 Total A Month. With A Small Group 1-3 People. Sessions Do Not Carry Over Week To Week. This Package Will Continue To Renew Until Specified Within 2-3 Business Days Before Process Date

Five Pack In Person One Hour Sessions Personalized To Your Needs. I’m Highly knowledgeable and dedicated Personal Trainer with a strong background in exercise science, sports medicine, and nutrition. Specializing in sports injury prevention, enhanced mobility, and core strengthening, with a profound understanding of tailor-made fitness regimens for optimal athletic performance. Hands-on experience in operating a successful personal training facility and developing specialized golf training programs. Committed to helping clients achieve their health and fitness goals through a holistic approach to well-being.

Two One Hour Group Personal Training Sessions Per Week

Health Coaching Special Embark on a transformative health journey with our comprehensive coaching program, designed to integrate nutrition, supplementation, and digestive health for optimal well-being. This unique approach emphasizes the importance of a balanced lifestyle, enhancing strength, endurance, and overall vitality. What We Offer: - A focused training program, tailored to boost your physical capabilities while nurturing your health. Our expert guidance will empower you to embrace healthier habits that lead to lasting change. - Active engagement in an accountability process, crucial for achieving your health and fitness goals. Together, we'll establish milestones and celebrate your progress, ensuring you stay motivated and committed. Communication & Support: We utilize the Trainerize app for seamless communication, enabling you to track your progress, access resources, and maintain an active relationship with your coach. This platform provides a space for feedback and adjustments, fostering continuous growth throughout your journey. Investment: - Initial Commitment: 300/month for 4 months (Total: $1200) - Ongoing Coaching: After the initial commitment, continue with month-to-month coaching for $300/month—no long-term commitment required! Take the first step toward a revitalized and healthier you. Join us today for this empowering coaching experience!

Health Coaching Summer Special Embark on a transformative health journey with our comprehensive coaching program, designed to integrate nutrition, supplementation, and digestive health for optimal well-being. This unique approach emphasizes the importance of a balanced lifestyle, enhancing strength, endurance, and overall vitality. What We Offer: - A focused training program, tailored to boost your physical capabilities while nurturing your health. Our expert guidance will empower you to embrace healthier habits that lead to lasting change. - Active engagement in an accountability process, crucial for achieving your health and fitness goals. Together, we'll establish milestones and celebrate your progress, ensuring you stay motivated and committed. Communication & Support: We utilize the Trainerize app for seamless communication, enabling you to track your progress, access resources, and maintain an active relationship with your coach. This platform provides a space for feedback and adjustments, fostering continuous growth throughout your journey. Investment: - Ongoing Coaching: After the initial commitment, continue with month-to-month coaching for $99/month—no long-term commitment required! Take the first step toward a revitalized and healthier you. Join us today for this empowering coaching experience!

Revitalize Your Health Journey: Transformative Monthly Wellness Coaching Experience a personalized approach to health with our monthly wellness coaching that acts as your body's mechanics for optimal performance. Specializing in digestive health, we can address various ailments, including Crohn’s disease, ensuring that you receive targeted support where it counts most. Receive a customized nutrition plan and expertly designed supplementation protocols tailored to your unique lifestyle, fitness goals, and body type. Our comprehensive service includes meticulously researched protocols for gut health, metabolism enhancement, muscle growth, liver detoxification, cognitive enhancement, and anti-inflammatory strategies, all crafted from 23 years of expertise. Your journey will be organized and efficient with all resources, documents, and communication facilitated through Trainerize. Here, you’ll have access to my extensive knowledge, research, and a network of healthcare professionals dedicated to empowering your health and wellness. Let's transform your health together for a stronger, healthier you!

One Year Paid In Full Personal Training Membership Agreement - **Total Cost**: **$3,600** (calculated at a rate of $25/hour) + 3% tax This membership grants you access to three one-hour training sessions per week. In case of missed sessions, you may schedule an additional session each week to ensure you can make up for any absences. Please note the following important terms regarding your membership: - This membership is non-refundable once initiated. - Membership cannot be paused for any reason, except in the event of a major life-threatening medical emergency. - Any time taken away from work by the trainer, such as vacation periods, will be added to the membership duration. Thank you for your understanding and commitment to your fitness journey!

Please Email Contact@SolidBodyPersonalTraining FREE PHONE CONSULT with name and phone number. During our 15-minute phone call health consultation, we'll dive into your health-related queries, setting the stage for a tailored wellness journey. I'll introduce our cutting-edge software, explaining its functionalities and how it brilliantly integrates into personalized health programs. Together, we'll explore potential paths, aiming to craft a bespoke plan designed to meet your unique needs and health objectives.

Health Coaching Summer Special Embark on a transformative health journey with our comprehensive coaching program, designed to integrate nutrition, supplementation, and digestive health for optimal well-being. This unique approach emphasizes the importance of a balanced lifestyle, enhancing strength, endurance, and overall vitality. What We Offer: - A focused training program, tailored to boost your physical capabilities while nurturing your health. Our expert guidance will empower you to embrace healthier habits that lead to lasting change. - Active engagement in an accountability process, crucial for achieving your health and fitness goals. Together, we'll establish milestones and celebrate your progress, ensuring you stay motivated and committed. Communication & Support: We utilize the Trainerize app for seamless communication, enabling you to track your progress, access resources, and maintain an active relationship with your coach. This platform provides a space for feedback and adjustments, fostering continuous growth throughout your journey. Investment: - Initial Commitment: $200 for 1st month - Ongoing Coaching: After the initial commitment, continue with month-to-month coaching for $99/month—no long-term commitment required! Take the first step toward a revitalized and healthier you. Join us today for this empowering coaching experience!