Solstice inspires greatness through health and lifestyle improvement that creates peak human performance. At Solstice, we specialize in bespoke lifestyle coaching offering everything from Fitness and Nutrition to Sleep and Habit Forming assistance. Solstice coaches have improved the lives of thousands of clients over ten years and have worked with some of the biggest clients in the world, including the NFL, WNBA, Universal Studios, and Equinox, as well as celebrities, public figures, and professional athletes. With Solstice, it is understood that fitness expands beyond the walls of the gym, and the workday extends beyond the confines of the office.