This four week plan includes up to four workouts per week, customized for you to gain results based on your fitness goals. Each week has a customized plan strategically placed on your calendar to fit your schedule.
This 1-1 four week virtual training package keeps you 100% accountable and motivated towards fulfilling your health and wellness goals. Receive a four week plan, including up to four workouts per week, customized for you to gain results based on your fitness goals. Each week has a customized plan strategically placed on your calendar to fit your schedule. Converse with your trainer daily for accountability, motivation and quality assurance - 30 minute video chat included at the beginning of each week to set you up mentally and physically for success.
Keep access to your pre-purchased training plans, instructional exercise videos, progress/PR tracking and accountability by renewing your app access each month.
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