Hi, my name is Laura-Lynn. I am a National Academy of Sports Medicine (NASM) certified In Home Personal Trainer in the Mercer County NJ area.

Instilling a fitness regime in to your life delivers a multitude of benefits! The most popular of these benefits include improved health, less risk for many diseases and better mobility. However, studies have also attributed fitness to better sleep patterns, a clearer state of mind, reduced stress, better aging and longevity, happiness and the list goes on!

With that being said, we all feel the daily pressures and demands of society and all experience the hurdles life consistently throws in our path! Falling off track with your fitness routine is common. Getting back on track is solely up to you, but staying on track is a team effort when you choose to let me be your personal trainer. Let's create the benefits in your life, together.

A brief background on myself... I started my journey as a group fitness instructor within Les Mills and Zumba about three years ago. From there my passion for this industry grew and I became a certified personal trainer through NASM. I am also currently working within Les Mills as a part of their National Presenter team. Making this difference is the best path I could ask for.

Please contact me today for more information on my personal training programs.

Thank you.

Trainer at: SoleSpark Fitness