This cost covers your entry into the Daily Discipline Challenge, the education materials provided, the customization in health plans, and the potential to win a variety of prizes

The monthly training package is tailored to your specific goals and needs, but always includes the following: - 1 phone or Zoom session per week (60 min) - Custom built workouts (changes monthly) to ensure you don't plateau - Macronutrient breakdowns to fit your goals - Posture/Movement Analysis and ongoing improvement plan - Mindset coaching - Mobility work, breathwork, recovery work - Text access at any time

60 minute personal training session - remote (Zoom)

(16x) 60 minute personal training sessions - remote (Zoom) $55 per session

(48x) 60 minute personal training sessions - remote (Zoom) $50/session