Samir Khattab

11 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Samir


Are you tired of struggling with your weight and failing to reach your health goals? Look no further – as a highly qualified and experienced personal trainer, I am here to help you finally achieve the results you deserve. With both a Cert 3 and 4 in health and fitness, as well as a bachelor degree in Human Science with a major in Human Movement, I have the knowledge and expertise to guide you towards success. I am also currently completing a postgraduate Doctor of Physiotherapy course, further strengthening my ability to help my clients reach their full potential.

I have been in the personal training industry for 9 years and have continuously worked to improve my skills and stay up-to-date on the latest research and techniques. My focus is not only on helping you lose weight, but also on improving your overall health and wellness. I specialize in fitness, weight management, injury prevention, and rehabilitation, and will work with you to create a personalized plan that meets your specific needs and goals.

If you're ready to make a change and finally reach your weight loss goals, I encourage you to give me a call and learn more about my services. I offer a new member's special, so you have nothing to lose by giving me a chance to help you achieve your dream of a healthier, happier life. Don't wait any longer – take control of your health and start your journey towards success with me as your trusted guide.

Trainer at: SK Performance and Rehab

Level 1 - Certificate III in Fitness (Australia)
Level 2 - Certificate IV in Fitness (Australia)
TRX Certified
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Private Personal Training Online Personal Training Partner Training
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Location

Sydney

Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training Physiotherapy Group Training

Certifications

Level 1 - Certificate III in Fitness (Australia) Level 2 - Certificate IV in Fitness (Australia) TRX Certified Boxing Instructor Physiotherapy

Samir's Posts

20 Oct 2023

Unveiling the Triad of Weight Loss: TDEE, LISS Cardio, and Resistance Training

In the relentless pursuit of a healthier lifestyle, weight loss stands as a common goal. While various approaches flood the fitness realm, three proven methods have emerged as pillars for effective and sustainable weight management. These methods, encompassing Total Daily Energy Expenditure (TDEE), Low-Intensity Steady State (LISS) Cardio, and Resistance Training, not only promote weight […]

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Samir Khattab

Sydney,