• 90 Days EXTREME Hypertrophy

  The 12-week training plan consists of two distinct 6-week blocks designed to maximize muscle growth and strength gains. The first block is focused on hypertrophy training, which is a proven method for increasing muscle size and definition. This block is a massive 6-day split that targets all major muscle groups with science-based training techniques. During this block, you'll be performing exercises that target specific muscle groups and using a variety of sets and reps to challenge your muscles in different ways. You'll also be incorporating progressive overload, which means gradually increasing the weight and intensity of your workouts over time to stimulate muscle growth. The second block is a 4-day split designed for strength building. This block will focus on heavy lifting and compound exercises to build raw strength and power. By the end of this block, you'll not only be massive and ripped but also incredibly strong. Throughout the entire 12-week program, you'll be following a structured and well-planned workout routine that takes into account your fitness level and goals. You'll also be following a nutrition plan that complements your training, providing your body with the fuel and nutrients it needs to recover and grow. Overall, this 12-week training plan is designed to help you achieve your fitness goals and push your body to its limits. Whether you're looking to build muscle, increase strength, or improve your overall fitness, this program can help you get there.

  $250.00 AUD

  one time

  BUY MESSAGE
• Monthly training program

  Our Monthly online training program is designed to help individuals achieve their fitness goals from the comfort of their own homes. The program includes access to our fitness app, a personalized meal plan, and ongoing support from our team of experienced trainers and nutritionists. The fitness app provides a comprehensive workout plan tailored to each individual's fitness level and goals. The program includes a variety of exercises, ranging from cardio to strength training, and is designed to challenge and motivate participants to achieve their desired results. In addition to the workout plan, our Monthly online training program also includes a personalized meal plan. The meal plan is designed by our nutritionists and is based on each participant's specific dietary needs and preferences. The plan includes delicious and healthy recipes that are easy to prepare and designed to support the participant's fitness goals. Participants in our Monthly online training program also receive ongoing support from our team of experienced trainers and nutritionists. Our team is available to answer any questions, provide motivation and support, and to help participants overcome any challenges that may arise during their fitness journey. Overall, our Monthly online training program provides a comprehensive and personalized approach to fitness and nutrition, with a focus on supporting participants in achieving their fitness goals in a sustainable and healthy way.

  $200.00 AUD

  per month

  BUY MESSAGE

Thank You

A copy of the message has been sent to your inbox. If you did not receive it, please check your spam folder and add [email protected] to your address book.

Get In Touch

YOUR EMAIL ADDRESS *