π‘ Whatβs Included (for $20/month) β Access to all workout plans in the Trainerize app β Structured strength, mobility, and movement programs updated monthly β Options for home or gym training ποΈ Fortnightly Check-In β Quick message review every two weeks to track progress and keep accountability π± Full App Access β Guided video demos for every exercise β Automatic workout logging and progress tracking β Habit and activity reminders π¬ In-App Messaging Support (limited) β Ability to ask quick questions or share wins between check-ins π Monthly Goal Reset β Each month includes a fresh plan or updated goals to keep training purposeful and motivating π¬ Optional Add-Ons $39/month β includes weekly check-ins $59/month β includes custom nutrition guidance $99/month β 1:1 coaching or personalized training plan