Amanda Kroeker

2 Years Of Experience

Services:

  • Online Personal Training
  • Partner Training
  • See all

Products

This user has not added any products yet.

About Amanda

Hey there! I'm Amanda Kroeker, and I'm excited to be your coach on this journey.

Above all, I'm a wife and a mom to two incredible boys who are my biggest motivators. They inspire me daily to live a healthy, balanced life, and I'm passionate about helping others do the same.

My fitness journey began as a competitive gymnast, where I spent 12 years learning the value of pushing my physical limits. Those years shaped my mindset and instilled a love for striving toward excellence. I went on to coach gymnastics during my teens and into adulthood, passing on what I had learned.

As I transitioned into adulthood, I dove into CrossFit and powerlifting, where I challenged myself in new ways and built strength both physically and mentally. This fueled my desire to keep growing, leading me to compete in the National Physique Committee (NPC), where I pushed myself to new heights. In 2023, I reached a major milestone by qualifying for Nationals—an achievement I'm incredibly proud of. I’m not stopping there, though; I continue to compete and aim for even greater goals.

Along the way, I earned certifications as a fitness nutrition coach and personal trainer, discovering how much of an impact proper nutrition, effective programming, and accountability can have on a fitness journey. Now, I’m dedicated to sharing everything I've learned to help you reach your goals and become the healthiest version of yourself. Let's get started!

Trainer at: Sidekick Nutrition & Fitness

(NFPT) Fitness Nutrition Coach
Certified Personal Trainer (NFPT)
Online Personal Training Partner Training Improving General Fitness
See all

Location

McAllen | United States

Services

Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training

Amanda's Posts

17 Feb 2025

Metabolic Health Focus: Revolutionizing Fitness for Longevity and Well-Being

In today’s rapidly evolving fitness landscape, there’s a growing recognition that metabolic health is at the heart of both physical and mental well-being. No longer is fitness simply about aesthetics or weight loss; it’s about optimizing the body’s metabolic functions to promote longevity, prevent chronic diseases, and improve quality of life. The focus on metabolic […]

Read more
27 Sep 2024

Why Building Muscle is Important for Women

Building muscle isn’t just about appearance—it’s an essential part of overall health and longevity for women. By lifting weights and focusing on strength, women can support their hormonal health, metabolism, cognitive function, and bone density while achieving a balanced, strong body. The benefits go far beyond the physical, improving quality of life as we age. […]

Read more

Amanda Kroeker

McAllen, United States