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The Time is NOW, and the place is with me every Saturday! Take advantage of your time, lose weight, gain confidence & lean muscle... WIN / WIN You're gonna LOVE my Virtual SHRED®bootcamp class, and best of all, its suitable for EVERY fitness level, so join me to get into the best shape of your life! Details... • Class dates: March 6th, 13th, 20th & 27th • Time: ** NEW TIME ** 8am PST / 11am EST • Location: IT'S VIRTUAL, so ANYWHERE! You'll recieve the link prior to the start of each class. Here’s what you get: • Four (4); 45-minute Live streamed Virtual SHRED®BOOTCAMP sessions • Access to SHRED®365 Online Training Platform throughout bootcamp for additional online workouts & accountability! • Every workout is recorded, so you'll always have access to them to do whenever you like! • Pre & Post-Bootcamp Q & A • Real-Time Coaching with Tommy SHRED®BOOTCAMP is FUN-filled; energizing Group Training class incorporating Metabolic and full-body conditioning using Tommy’s proven training methods and tools. Every workout is different, and tailored towards YOUR needs, which means YOU get a lot more focus and attention. If you’re ready to tighten up your bottom line (literally), improve your health, fitness level, and body, then YOU need to join ME on for the next 6-weeks to work, sweat, laugh and ultimately reach your health & fitness goals.
The days are getting longer & warmer, which means it's Time to spring into action and get your body moving. Whether you want to lose weight, get healthy, gain confidence, or add lean muscle, Joining me in Virtual SHRED®bootcamp is the perfect way to reach your goals. Here’s what you get every week ( for 4-Weeks ): • One (1) 45-minute Live streamed Virtual SHRED®bootcamp session • Two (2) pre-recorded Virtual SHRED®bootcamp workouts • 4-week access to Tommy's SHRED®365 Online Training Platform • Generalized meal plan to help guide you to healthier food options • Pre & Post-Bootcamp Q & A • Real-Time Coaching with Tommy You're gonna LOVE my Virtual SHRED®bootcamp class, and best of all, its suitable for EVERY fitness level, so join me to get into the best shape of your life! Plus, each workout is recorded, so if you miss a LIVE class you can get to it whenever you like! Details... • Live Virtual Class dates (Saturdays): April 3rd, 10th, 17th & 24th • Plus... Weekly Pre-recorded sessions at your convenience (Preferably Mon/Wed) • Time: 8am PST / 11am EST • Location: IT'S VIRTUAL, so ANYWHERE! [You'll receive the link prior to the start of each class]. SHRED®BOOTCAMP is FUN-filled; energizing Group Training class incorporating Metabolic and full-body conditioning using Tommy’s proven training methods and tools. Every workout is different, and tailored towards YOUR needs, which means YOU get a lot more focus and attention. If you’re ready to tighten up your bottom line (literally), improve your health, fitness level, and body, then YOU need to join ME on for the next 6-weeks to work, sweat, laugh and ultimately reach your health & fitness goals.
The TE60 SHRED® program designed by Tommy Europe includes: • Complete 60-Day ONLINE Home Workout Program, delivered via Tommy's APP • Full Video Workouts; Body weight & minimal equipment • 24/7 Access • You’ll need: Skipping Rope, Stability Ball, Dumbbells & Resistance Bands.
No fitness plan is complete without a balanced Meal Plan, now you have your choice of seven (7) "ready-to-go" options, or we can customize a plan that is tailored for your needs & goals. Our meal plans take the guesswork out of figuring out what to eat and when to eat it. You can have a big impact on your health, simply by fuelling yourself with clean, healthy foods. So whether you’re trying to boost overall health, lose weight, or gain lean muscle mass, we have the perfect meal plan for you. Our meal plans comes complete with a grocery list, recipes, and a nutrition eBook loaded with tips to make it easy for you to be successful at reaching your goals.
Tommy's SHRED®365 Online Training Platform is your ultimate training tool. Train with Tommy Europe, one of Canada's Best Fitness Coaches. He will program your workouts, and make adjustments along the way, to ensure that you reach your health and fitness goals. You can also direct message Tommy when something is pressing, or you need to change something in your program. Train in the convenience of your own home, gym, or other personal space. Tommy's fun & challenging programming makes for effective workouts that deliver BIG results. SHRED® 365 ONLINE TRAINING answers the bell EVERY time. YOUR best is yet to come!
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