This package is built for individuals who are motivated to train on their own but want a professionally designed program that eliminates guesswork and maximizes results. Instead of random workouts, you'll follow a strategic plan designed specifically for your goals, schedule, and fitness level. Whether your goal is: Fat loss Strength Muscle development Athletic performance General fitness This program provides a clear roadmap so every workout has a purpose.

Lose weight, build strength, and have more energy. You tell me your goals. WE WILL help you get there. YOU WILL be in better shape than you ever thought possible. WE WILL help you stay accountable. WE WILL provide you with daily support, guidance and accountability, every step of the way, no matter what life throws at you. We’re in this together. Busy? Let me do the thinking for you. You have enough to worry about already. Leave the nutrition and workout details to me while you breathe easy. - A customized exercise program to fit your needs - A nutrition profile with recommended macronutrient breakdown - Meal Plan catered towards your personal food choices and sensitivities - Weekly/bi-weekly progress checks and program updates - Rewards and discounts for program adherence

Lose weight, build strength, and have more energy. You tell me your goals. WE WILL help you get there. YOU WILL be in better shape than you ever thought possible. WE WILL help you stay accountable. WE WILL provide you with daily support, guidance and accountability, every step of the way, no matter what life throws at you. We’re in this together. Busy? Let me do the thinking for you. You have enough to worry about already. Leave the nutrition and workout details to me while you breathe easy. - A customized exercise program to fit your needs - A nutrition profile with recommended macronutrient breakdown - Meal Plan catered towards your personal food choices and sensitivities - Weekly/bi-weekly progress checks and program updates - Rewards and discounts for program adherence

Welcome to the Showtime Fitness 8 Week Weight Loss Challenge! They say money is a master motivator, so no "Ra-Ra" speech needed here. This is your chance to get fit and have a chance to win some serious cash in the process! In this challenge, participants will compete to see who can lose the most weight, and to make things fair, we are basing it off of "weight loss percentage." What does that mean? I'm glad you asked! Weight loss percentage is simply the percentage of your starting weight that you have lose. The formula to calculate your weight loss percentage is: pounds lost divided by starting weight. Then, multiply the result by 100. Each week, prizes will be awarded to the top performer (official prizes will be confirmed upon registration closing). My hope is that each participant can use this opportunity as extra motivation to excel in their fitness journey! RULES/INSTRUCTIONS -After registration closes, participants will receive a message explaining how to go about submitting their official and initial weigh-in. - On Saturday of each week, participants will be asked to submit an official weigh in. The participant with the highest weight lost percentage total for the week will be awarded the prize for that week. - Each week, We will use your LOWEST RECORDED WEIGHT to date as your starting weight for the week in order to determine your weight loss percentage. - Participants who do not submit their weigh-in numbers by the deadline, agree to forfeit their participation in the challenge. Any rewards earned by that participant will also be forfeited. - The Grand Prize of will be given to the top overall finisher over the 8 week period. - Official weigh in must be done in person or submitted via VIDEO ONLY on the same day, no later then 3:00 PM on Saturday afternoons. Anything submitted after the deadline WILL NOT be accepted. WEIGHT LOSS PERCENTAGE EXPLAINED John starts off at 200lbs John finishes the week at 195lbs. John has lost 5lbs. 5lbs is 2.5% of 200lbs 2.5% is John's "Weight Loss Percentage" for the week. The following week, John's starting weight will be 195lbs. YOU ARE NOT ON YOUR OWN To even the playing field, the following will be provided for all contestants Meal guidelines and tips to help you understand what type of foods to eat, and how much Workout recommendations for cardiovascular exercise. 2 "Cardio Blast" workout challenges per week that can be done with minimal equipment. These challenges will be delivered weekly and will give you the opportunity to burn calories in a challenging, but fun way! I know that there can only be one 1st place winner, but I hope that no matter how you place, you are extremely happy with what you have been able to accomplish in 6 weeks. Let The Challenge Begin!

High-level coaching membership designed for serious transformations. Includes everything in Signature Access plus 2 private 1-on-1 personal training sessions per month, tailored programming, and the highest level of accountability and support. Renews monthly or quarterly.

Every month you will get session credits for: • 6 x PT Session (expire after 1 month) • 4 x Saturday Group Strength and Conditioning (expire after 1 month)

This is 100 days of structure, accountability, and execution designed to help you build a fitness foundation you’re proud of and the discipline to to accomplish anything in fitness If you’ve been saying: “I need to get back in shape” “I just need consistency” “I start strong but don’t finish” This is where that changes. What You Get: ✔ Structured Training Plan A progressive program built to meet you where you are and push you forward whether you're just starting or getting back on track. ✔ Coaching & Accountability You won’t be doing this alone. Daily accountability, coaching support, and a community that keeps you locked in. ✔ Nutrition Guidance Simple, effective strategies to help you fuel your body, burn fat, build lean muscle, and get healthy without overcomplicating it. ✔ Performance Tracking We measure where you start and track your progress every understand how you are progressing in more ways than just the scale. ✔ Community Environment Train alongside others who are committed to the same goal. Energy, support, and pressure to perform in the best way. What This Challenge Requires: Commitment to the full 100 days Willingness to follow structure Effort, consistency, and accountability This program is designed to change the way you approach life and all things that require consistency...but only if you show up. At the end of 100 days, you’ll move different, think different, and operate at a higher level. You’ll leave with: A stronger, leaner body A proven routine The discipline to maintain it If you’re ready to stop starting over—and finally follow through… Lock in your spot! 100 days goes by quicker than you think....don't get left behind

Online Coaching

60-Minute Circuit Training Session Join us for a high-energy, full-body workout designed to challenge and motivate you! This 60-minute session uses a circuit format with dynamic stations that rotate between Dumbbells, Sled work, Cables, Bodyweight exercises, and Cone drills. You will target strength, core stability, agility, and explosive movement for an added challenge. Its Showtime Babbby!

Every month you will get 4 session credits for Saturday Group Strength and Conditioning (expire after 1 month)

Every week you will get 1 session credits for Private Training Session (expire after 1 month)

On purchase, you will get 1 session credits for PT Session (expire after 3 months)

How the Challenge Works Once you join, you’ll receive a link to download the app. Inside the app, you’ll be automatically added to the group chat. All proof photos (workouts, steps, etc.) must be posted in the group chat to count toward your score. ***Important Rules*** Daily Deadline: All pictures/videos must be submitted by 11:59 PM CST on the same day to count. No Rollovers: Points are only awarded for the day they’re completed and submitted. No Excuses. No Exceptions. If proof is not submitted by the deadline, those points are lost. No doubling up: You can only earn points one time per method per day. Prizes: 🥇 1st Place: $1,000 🥈 2nd Place: $200 🥉 3rd Place: $100 How to Earn Points: 45-Minute Workout (any activity any intensity, just make sure it is documented): – 10 points per day with photo proof (screenshot from your watch or fitness app showing date + workout stats). No picture = no points. 10,000 Steps – 10 points per day with photo proof (screenshot showing step count + date). No picture = no points. Bonus Points: Earn +10 bonus points when you share a video of yourself doing squats (any form) on Instagram and tag @ShowtimeFitness. The Goal is to do at least 50 squats per day MAXIMUM POINTS PER DAY = 30 POINTS 🏆 The participant with the most points at the end of the month wins! 🏆 Winner announced Saturday, November 1st What You Get When You Join: ✅ Added into the exclusive challenge group ✅ A MyZone Heart Rate Monitor ($100 value) ✅ A chance to win $1,000 CASH ✅ Unlimited bragging rights when you take the crown 🏅 ✅ FREE group training class every Saturday in October at 10:00 a.m. at Showtime Fitness (counts as your 45-minute workout for the day!)

This is a hybrid training program consisting of both in person and online training & nutrition. With this package, you will receive one scheduled 30-minute training session per week in addition to a full gym membership and follow along program for you to do to supplement your in personal training.

Train in a motivating small-group environment with personalized coaching and accountability. Semi-Private Personal Training sessions are limited to 3 participants per session, allowing you to receive individualized instruction while benefiting from the energy and support of a small group. What's Included: Customized workout programming based on your goals and fitness level Professional coaching and exercise instruction Progress tracking and accountability Access to a supportive training environment Flexible scheduling options Session Policies: Sessions are shared with up to 2 other participants. All sales are final. No refunds will be issued for purchased sessions. Unused sessions may be rolled over only when a session is cancelled or rescheduled at least 12 hours in advance. Sessions missed, cancelled, or rescheduled with less than 12 hours' notice will be forfeited. Any sessions used beyond the purchased package amount will be billed on the client's next invoice. Sessions must be used within the package expiration period. Our Commitment: To maintain the highest level of coaching and service, participant capacity is limited to ensure every client receives individualized attention while training in a motivating group setting.