Basic Memberships Include:: - Coaching & Unlimited In-App Messaging With Master Trainer Chris! - 3 Follow Along Workouts Per Week (new workouts monthly)! - Instructional Video For Each Exercise! - Form Checks! (Upon request) - Personalized Meal Plan, Nutrition Education & Support! - Habit Coaching! - Weekly Check Ins! - Monthly Measurements! - 20% Off Life Time Supplements! - 30 Minute Coaching Call With Chris 1x Per Month (Upon Request)! *Recurring subscription. *Cancel subscription at any time. *Taxes included.

Basic Memberships Include:: - Coaching & Unlimited In-App Messaging With Master Trainer Chris! - 3 Follow Along Workouts Per Week (new workouts monthly)! - Instructional Video For Each Exercise! - Form Checks! (Upon request) - Personalized Meal Plan, Nutrition Education & Support! - Habit Coaching! - Weekly Check Ins! - Monthly Measurements! - 20% Off Life Time Supplements! - 30 Minute Coaching Call With Chris 1x Per Month (Upon Request)!

Gold Memberships Include: Over $150 In Savings!!! - Coaching by Certified Master Trainer, Chris Gun Show! - Meal Plan With Daily Meal Photo Submissions And Feedback! - 3 Follow Along Workouts Per Week (new workouts monthly)! - 4 Virtual Training Sessions (per month)! - Habit Coaching! - 25% Off EPN Supplements - Mobility/Stretch Routines (as needed)! - 2 Way Messaging! - Weekly Check Ins! - Form Checks! (Upon request) - Monthly Measurements! - Fitness Assessment! - Billing Monthly! - Free Health & Wellness Journal! *Recurring subscription. *Cancel subscription at any time. *Taxes included.

Every month you will get 12 session credits for 30 min PT Session (expire after 3 months)

Gold Memberships Include: Over $150 In Savings!!! - Coaching by Certified Master Trainer, Chris Gun Show! - Meal Plan With Daily Meal Photo Submissions And Feedback! - 3 Follow Along Workouts Per Week (new workouts monthly)! - 4 Virtual Training Sessions (per month)! - Habit Coaching! - 25% Off EPN Supplements - Mobility/Stretch Routines (as needed)! - 2 Way Messaging! - Weekly Check Ins! - Form Checks! (Upon request) - Monthly Measurements! - Fitness Assessment! - Billing every 3 months! *Recurring subscription. *Cancel subscription at any time. *Taxes included.

Every 3 months you will get 12 session credits for 30 min PT Session (expire after 3 months)

Platinum Memberships Include: Over $900 In Savings!!! - Coaching by Certified Master Trainer, Chris Gun Show! - Meal Plan With Daily Meal Photo Submissions And Feedback! - 3 Follow Along Workouts Per Week (new workouts monthly)! - 4 Virtual Training Sessions (per month)! - Habit Coaching! - 40% Off EPN Supplements - Mobility/Stretch Routines (as needed)! - 2 Way Messaging! - Weekly Check Ins! - Form Checks! (Upon request) - Monthly Measurements! - Fitness Assessment! - Billing every 6 months! *Recurring subscription. *Cancel subscription at any time. *Taxes included.

Every 6 months you will get 24 session credits for 30 min PT Session (expire after 6 months)

30 Minute coaching call (Zoom or Teleport.Video). Topics: - Goal setting and expectations! - Values alignment! - Nutrition guidance! - Skills acquisition! - Obstacles! - Habit formation! - Time management! - Accountability! And more... *Taxes included

On purchase, you will get 1 session credits for Coaching Call (expire after 1 month)

Health & Wellness Coaching Memberships Include:: - Coaching & Unlimited In-App Messaging With Master Trainer Chris! - 3 Follow Along Workouts Per Week (new workouts monthly)! - Instructional Video For Each Exercise! - Form Checks! (Upon request) - Personalized Meal Plan, Nutrition Education & Support! - Habit Coaching! - Weekly Check Ins! - Monthly Measurements! - 20% Off Life Time Fitness Supplements! - Bi-Weekly 30-minute coaching call with Chris! As your progress continues, the frequency of these calls may be adjusted and reduced at Chris's discretion. - Use your FSA/HSA-contact me to get started! *Recurring subscription. *Cancel subscription at any time.

Online Personal Training sessions are designed to fully recreate the in-home or on-site personal training experience, with dedicated one-on-one training. We will instruct, inform and motivate you throughout your remote session, demonstrating key exercises right before your very eyes to ensure proper form and technique. The information uncovered in your assessment to create a customized fitness program made just for you and your body! These sessions are available in Zoom or Teleport.Video. This Service Includes: - 30 Minute Virtual Training Sessions! - Body Composition Assessment! - Fitness Testing! - Nutrition Guidance! - 20% Off EPN Supplements! *Taxes included* *24 hour cancellation notice required*

Show N Out Fitness welcomes individuals of all fitness levels, regardless of ability, age, and experience. We track your progress by regularly assessing your measurements, calorie intake, and goals and restructuring your fitness plan if necessary. We’re committed to helping you get fit. We strive to teach our clients lifelong habits so they can continue looking and feeling their best for the rest of their lives. This Service Includes: - 45 Minute Personal Training Session! - Body Composition Assessment! - Fitness Assessment! *Taxes included* *24 hour cancellation notice required*

Show N Out Fitness welcomes individuals of all fitness levels, regardless of ability, age, and experience. We track your progress by regularly assessing your measurements, calorie intake, and goals and restructuring your fitness plan if necessary. We’re committed to helping you get fit. We strive to teach our clients lifelong habits so they can continue looking and feeling their best for the rest of their lives. This Service Includes: - 60 Minute Personal Training Sessions! - Body Composition Assessment! - Stretch Assistance (as needed) - Fitness Testing! - Nutrition Guidance! - 25% Off Coaching Membership! - 20% Off Life Time Fitness Supplements! *Taxes included* *24 hour cancellation notice required* *Discount on coaching for duration of session pack*

Semi-Private Training offers all the same benefits as Personal Training, but instead of working 1-1 with your expert trainer, you will be working out alongside friends to support you in your fitness goals. This Service Includes: - 60 Minute Personal Training Sessions! - Body Composition Assessment! - Fitness Testing! - Nutrition Guidance! - 20% Off Life Time Supplements! *Taxes included* *24 hour cancellation notice required* *Min of 2 clients required for a session*

Virtual Personal Training sessions are designed to fully recreate the in-home or on-site personal training experience, with dedicated one-on-one training. We will instruct, inform and motivate you throughout your remote session, demonstrating key exercises right before your very eyes to ensure proper form and technique. The information uncovered in your assessment to create a customized fitness program made just for you and your body! These sessions are available in Zoom or Teleport.Video. This Service Includes: - 45 Minute Virtual Training Sessions! - Body Composition Assessment! - Fitness Testing! - Nutrition Guidance! - 20% Off Life Time Supplements! *Taxes included* *24 hour cancellation notice required*