Anna Woods

23 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

Main Products

  • $10 for 20 Workouts

    $10.00 USD
    per month

  • 1-1 Personal Training Sessions

    $50.00 USD
    one time

  • 3 Classes a Week/6-Months

    $72.00 USD
    per month

  • 3 Classes a Week/Month to Month

    $125.00 USD
    per month

  • 3 Classes/Week, 3-Months

    $95.00 USD
    per month

  • Basic Template for App

    Receive weekly workouts via mobile, reoccurring payments monthly

    $29.95 USD
    per month

  • Personal Training Punch Cards

    $400.00 USD
    one time

  • sheSTRENGTH App

    • 7-Days of Access to the sheSTRENGTH App Portal featuring 1000+ Coaching Tutorials/Videos • 1 Private Check-In with Anna to manage progress/troubleshoot struggles to reach your initial goals • 7-Day Calendar with Weekly Structured Schedule for Workouts • Nutritional Check-In with MyFitnessPal/sheSTRENGTH App Connection • Personal Development/Mindset Training Course

    $29.95 USD
    per month

  • sheSTRENGTH Consult+2-Week Learn to Lift

    SheSTRENGTH Consultation + 2-Week Learn to Lift Course - $65 • 1-hour initial consultation with Anna, via video or in-person • Movement analysis for customized programming • Goal-setting • 2-Week Learn to Lift Course to go over beginning movements, safety in lifts

    $65.00 USD
    one time

About Anna

I’m a wife and mom from central Kansas who created the shestrength movement as a desire to flip the current standards of fitness and health on it head. We start with mindset and self belief and work toward fitness and exercise.

Trainer at: sheSTRENGTH

Certified Personal Trainer (ACE)
CrossFit Level 1 Certification
Functional Aging Specialist
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Private Personal Training Online Personal Training Online Group Bootcamps
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Location

Hillsboro | United States

Services

Private Personal Training Online Personal Training Online Group Bootcamps Crossfit Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss

Certifications

Certified Personal Trainer (ACE) CrossFit Level 1 Certification Functional Aging Specialist Biomechanical Exercise Specialist

Photos

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Anna Woods

Hillsboro, United States