14 days to jump start your health journey! Getting healthy doesn't have to be hard and it certainly doesn't look the same for each of us. We are all busy! So try our easy at home workouts and simple healthy habits to implement. Overcome that energy slump you have been feeling, or finally get a good night sleep! Our health is key to every aspect of our lives and happiness, it's time to take back your health journey!
Everything you need in one simple app! Easy to follow workouts on your schedule and for YOUR goals. Monthly consults/check-ins with your health coach. Easy messaging. Simple nutrition and habit tracking tracking. Connect to your apple watch or Fitbit for additional data tracking. Upload your measurements and photos all in one convenient location- SM Wellness! $99 Initial Consult fee required upon purchase Add-ons available for more comprehensive nutrition, habit and lifestyle programs.
Every month you will get 1 session credits for Initial Set-up Consult (expire after 1 month)