This subscription is for clients who have already built the habits for good nutrition and health still need feedback, advice, or adjustments to maintain accountability or reach further goals. - Customized nutrition guide with customized portions/macronutrients based on your needs and goals. - Meal tracking through the app to help you keep track and get feedback. - Unlimited messaging with me through the app to answer your questions along the way. - Monthly 45-min coaching sessions where we will evaluate your progress and make adjustments as needed.

Every month you will get 1 session credits for Monthly Nutrition Check-in (expire after 1 month)

For two clients with similar goals, each client must register and pay separately. Training sessions with me in-person or virtually. In-person training sessions can take place at a home gym, public facility, or a private gym that allows outside independent trainers in New York City.