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Jamie Stute

Coon Rapids, United States

Jamie Stute

Coon Rapids, United States

About

I help out of shape men and woman dealing with pain, transform into confident and strong individuals who feel great! I have struggled with low back pain and weight loss throughout my fitness journey. I felt frustrated and self conscience about the way I looked. On top of that my low back would prevent me from doing the activities I loved. Something had to change. With the help of my awesome wife who is an Integrated Health Practitioner, we created my Serious Nutrition Plan and I learned Corrective Exercise. After incorporating them into my daily life I now feel strong, energetic and confident! I am now living a more pain free and high performance life! Change isn't always easy, but it is necessary. I am here today with the results I have because I didn't give up, I embraced the change. I want you to experience this too! Coaching my clients to experience weight loss, pain relief and building strength is really fulfilling to me. I am blessed to be able to build relationships and help change their lives!

Trainer at: Serious Personal Training LLC

14

14 Years Of Training Experience

About

I help out of shape men and woman dealing with pain, transform into confident and strong individuals who feel great! I have struggled with low back pain and weight loss throughout my fitness journey. I felt frustrated and self conscience about the way I looked. On top of that my low back would prevent me from doing the activities I loved. Something had to change. With the help of my awesome wife who is an Integrated Health Practitioner, we created my Serious Nutrition Plan and I learned Corrective Exercise. After incorporating them into my daily life I now feel strong, energetic and confident! I am now living a more pain free and high performance life! Change isn't always easy, but it is necessary. I am here today with the results I have because I didn't give up, I embraced the change. I want you to experience this too! Coaching my clients to experience weight loss, pain relief and building strength is really fulfilling to me. I am blessed to be able to build relationships and help change their lives!

Trainer at: Serious Personal Training LLC

14

14 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Cardiac Rehabiliation
Group Training
Pre and Post Natal Training

Certification

National Personal Training Institute (NPTI)

Certified Personal Trainer (NASM)

Nutrition Consultant

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Cardiac Rehabiliation
Group Training
Pre and Post Natal Training

Certification

National Personal Training Institute (NPTI)

Certified Personal Trainer (NASM)

Nutrition Consultant

Serious Nutrition Consulting

Get help tracking your food intake along with eating the right foods at the right times! Healthy eating can be one of the hardest things to do on your own. I will help support you and hold you accountable with your daily food intake. We will eat the right number of calories based on your individual metabolism to either lose body fat, gain muscle or both! - Food tracking and calorie counting app that works for you. - You get weekly check-in calls to go over your progress and change anything that isn't -working. - Food suggestions based on what you actually like to eat along with a healthy foods list. - Meal prepping 101 comes with ideas, recipes and easy snack for your busy schedule. - Supplement 101 comes with knowledge about which supplements may or may not be good for you as individually. We will be healthier and happier together! I am your partner in nutrition. Let's get Serious!

$150.00 USD
per month

Serious Online Training Program

Online Training Program includes... Customized Workouts from a nationally accredited certified personal trainer! Trainer Support with goal setting and tracking progress, weekly check-ins, messaging and accountability! Mobile Training app for immediate access to your workout plan and videos showing you how to do exercises!

$200.00 USD
per 4 weeks

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