Matias Kalmar

Services:

  • Private Personal Training
  • Online Personal Training
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About Matias

Born and raised in Argentina. Started working out on 2015 when at the time I was weighting 200lb no muscle mass at all. Since then I’ve really disciplined with my training and my meals and it changed my life. Beginning of 2018 I decided that I wanted to help people that feels the same way I did change, help them reaching their goals, teaching good habits, and most importantly get them being happy and loving themselves when they look at the mirror.

Trainer at: Self Made Training Facility

Fitness Nutrition (ISSA)
(ISSA) Certified Fitness Trainer
Kettlebell Training
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Private Personal Training Online Personal Training Group Bootcamps
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Location

San Diego | United States

Services

Private Personal Training Online Personal Training Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Group Training Bootcamp Pre and Post Natal Training

Certifications

Fitness Nutrition (ISSA) (ISSA) Certified Fitness Trainer Kettlebell Training Functional Training HIIT Training

Photos

Matias's Posts

26 Jul 2019

Post Workout Carbs Simple or Complex?

For the last couple of weeks, I’ve been getting the question about what carbs are better and why and I always try it to explain in the simplest terms as I can so they will be able to understand. “Why white rice post-workout? Isn’t that gonna make me fat?” “Why oatmeal post-workout? Don’t you need […]

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16 Jul 2019

The Diet Roller Coaster. Are You on It?

If you have made a decision that you are carrying around too much excess body fat, the first thing to start thinking about is changing your eating habits and exercising, not finding the newest, fad diet to help you lose 20 pounds in 10 days! The dieting syndrome affects approximately 70% of adolescent women and […]

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Matias Kalmar

San Diego, United States