Welcome my friend,
I am ecstatic that you've decided to enhance your lifestyle through AmpUP Strength & Fitness. My name is Juan Carlos, proud owner of AmpUP S&F. I am a recent CSUDH graduate, where I was proudly recognised as a member of the Delta MU Delta Honor Society, Epsilon MU Chapter, in Business Administration. I am also a proud father of two beautiful kids.
As a combat veteran, I understand the importance and the benefits of overcoming physical and psychological challenges. After some hardship of my own, I made the decision to turn my life over to something greater than I. Fitness enabled me to find purpose, it enabled me to challenge myself, and most importantly, it enabled me to find value within myself. As a recipient of all the benefits that fitness has to offer, I understand the importance of continuous growth in the field. Therefore, I continue to educate myself through various fitness certifications as a way to learn new methods and techniques for my clients.
Experience and Specialties:
-Army, Combat Veteran (19K 1/35 AR)
-Spartan Races
-5K, 10K, Half Marathons
-Strength & Endurance
-Weight Loss
-Tactical Training
-Nutritional Coaching
-High Intensity Interval Training
I am here to help you reach your goals and to help you overcome your own challenges. I believe in winning, working hard, and doing what it takes to get your results safely, quickly, and efficiently. As a team we will crush your goals!

Trainer at: Self Made Training Facility