Hey! my name is Coach Jay! My journey in the fitness industry began in 2019, driven by a singular goal: to guide and support individuals seeking positive transformations in their lives, and to help them embrace longer, healthier lifestyles. Through personalized training and unwavering encouragement, I'm committed to empowering my clients to surpass their fitness aspirations and unlock their full potential.

With a foundation built on my own experiences as a multi-sport athlete, I bring a unique perspective to my coaching, focusing on Self Improvement and Athletic Development. I believe that everyone has the capacity to achieve greatness, and I'm here to provide the tools, motivation, and expertise needed to make it happen.

Join me on this journey to elevate your fitness, amplify your performance, and cultivate a lifestyle of strength, resilience, and vitality. Let's embark on this transformative fitness odyssey together.

Trainer at: Self Made Training Facility