On going monthly program. Live workouts with the Brandt's On Demand workouts (Follow along) Also App training and tracking with video exercise demos. Nutrition program changes every time we change a Phase of 4-6 weeks. Coaching by Chad and Katrina Brandt Nutrition Program by Chad Brandt Chat function Zoom Coffee call to dial in questions, talk and build community.
Trainer at: Sculpted by Brandt
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