Sam Bertrams

9 Years Of Experience

Services:

  • Online Personal Training
  • Improving General Fitness
  • See all

Products

Main Products

  • Bodyweight Basics Program Subscription

    Perfect for someone trying to get in shape that doesn't have time to get to the gym. Cancel at anytime!

    $50.00 USD
    per month

  • Fat Loss Program Subscription

    This program is designed to help you burn fat efficiently and have fun while doing it! Program updates monthly and you can cancel at anytime!

    $160.00 USD
    per month

  • Fitness 101 Program Subscription

    This program is perfect for beginners or those that have some physical limitations. Program updates monthly and you can cancel at anytime.

    $160.00 USD
    per month

  • Home Fitness Coaching Package

    The perfect package for staying fit during quarantine. This package includes access to my Bodyweight Basics 2.0 program, weekly coaching calls, and a customized nutrition blueprint.

    $75.00 USD
    one time

  • Premium Personal Training Package

    Get a customized workout plan that fits YOUR schedule and meal plans that fit your lifestyle.

    $400.00 USD
    per month

  • Strength and Muscle Program Subscription

    This program is all about getting stronger and building muscle. This workout updates monthly and you can cancel anytime!

    $160.00 USD
    per month

About Sam

I have been a personal trainer since 2016 and it has been absolutely amazing. Working with clients one on one and in a group setting has been so rewarding in so many different ways. The best part of my job is seeing the improvement in the people I'm working with. It has been so humbling for me to hear all the positive feedback I have gotten from the people I've worked with. When you train with me, you will not only have a person to tell you which exercises to do and how to plan your meals effectively. You will have someone that truly cares about you and wants you to be the best you can be!

Trainer at: SB3 Fitness

Group Fitness Instructor (ACE)
Certified Personal Trainer (ACSM)
Online Personal Training Improving General Fitness Muscle and Strength Gain
See all

Location

Chicago | United States of America

Services

Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss

Photos

Sam's Posts

This user has not uploaded any posts yet.

Sam Bertrams

Chicago, United States of America