π¨If you are a new football client, please purchase this product before any session packs. Enter NEW25 at checkout for 25% off your first session! β It is recommended that you book a consultation with me before purchasing a session to discuss any questions and best package options for the client. visit savageathleticstn.com/appointments to schedule. *Available for all levels ages 8+ [ Serious players only. Must be willing to put in the work each & every session] π¨Read full description and details before purchase ππΎ π Experience a 1-on-1 private session with athlete, trainer & sports conditioning coach; Terrell Smith and tap into your inner savage! Gear up for 90-minutes of action-packed training, where athletes will be pushed to new levels of athleticism and professionalism. π€ Savage sessions are designed to play on the strengths of each individual, as well as identify & challenge areas in their game that need refining. Every detail of a player's performance within their specific position will be fine-tuned by Coach T as he helps the client reach peak conditioning. The sessions will test the athlete's physical and mental grit, building on the knowledge of fundamentals and proper footwork. The energetic, high-intensity drills will prepare the athletes for competition and have them eager to put their new skills to use on the field with confidence and ease. SESSIONS FOCUS ON: β FOOTWORK β EXPLOSIVENESS β BALL DRILLS β SPEED & AGILITY β HAND AND EYE COORDINATION β PROPER ROUTE-RUNNING TECHNIQUE β KNOWLEDGE OF FUNDAMENTALS β HIGH-INTENSITY DRILLS & MORE FOR DEVELOPING AN ELITE ATHLETE ππΎ Within 48hrs of purchasing your first session, Terrell will reach out via the app π²messenger and you will receive additional details, coaching location, forms & pre-session instructions for the athlete or athlete's guardian, ( if athlete is under 18yo. ). Assessment of player's abilities and skill level will be conducted during their first session to determine an appropriate coaching program and course of action. π£οΈ THESE SESSIONS ARE IN PERSON within the Nashville area. ...Our virtual π coaching programs will be launching soon! Check back regularly. If you would like to be notified when the virtual sessions launch, head over to savageathleticstn.com and join our newsletter!
On purchase, you will get 1 session credits for Football Training (expire after 1 month)
Sculpt & tone your core while reducing back pain, belly fat & poor posture This 4-week intense program is designed to increase core stability, sculpt abdominals, & burn belly fat. It has everything you need to tap into your inner Savage & get the results you desire... Most people want to improve their health and fitness but, getting started and finding the right program can be intimidating. This step-by-step program easily integrates with your daily routine and contains everything you need to tap into your inner savage and get lasting results you desire. Terrell's systematic plan to strengthen your core, support your entire muscular frame & visibly tighten your tummy includes: π₯ Step-by-step guided program of daily workouts: Grouped by week and outlined in a 4-week calendar for easy integration with your personal calendar. (60+pages) π₯ 20+ targeted exercises with video tutorial. π₯ The most effective cardio conditioning drills for optimal results π₯ Essential warm-ups, running tips, nutritional guide & more... π₯ 5 common mistakes to avoid when training for a 6-pack. π₯ A proven morning routine to optimize your day for overall success 30 Days to a Savage Core is perfect for people who want to start their fitness journey but may feel overwhelmed or uncertain about where to begin.It is also for those already established in their fitness journey but looking to level up. This book is a simple guide to Savage results, routines, and habits that Iβve learned and applied to my own daily practices. A lot of people talk about the power of forming good habits and morning routinesβ¦ But few talk about how to set up your program to create lasting results. The Fitness Industry can be overwhelming. We are inundated daily with hacks, diets, and the next "it" class. Everyone is just trying to keep up. I wanted to create something straightforward yet physically challenging and effective. With 30 Days to a Savage Core, if you put in the work (and it will be work), you will see results. It's that easy. Follow the program to a T and the results you've been looking for will show. The work by you is paramount and consistency is everything! This program is here to help you find a more confident and healthier you in all aspects of your life and in your daily routine! Getting rid of old habits and creating new ones! If you value a more centered self in addition to feeling great about the skin you're in, this program is for you!