24 Years Of Experience
Services:
Strength trainingPlan
Training Programming Nutrition Planning Follow-ups and check ins
Training plans specific to your goals One on one session to cover lifts and technique Nutrition planning and monitoring
Training plans specific to your goals One on one session to cover lifts and technique Nutrition planning and monitoring
Training plans specific to your goals One on one session to cover lifts and technique Nutrition planning and monitoring
Training Plans Nutritional Planing Checkins
Training plans specific to your goals One on one session to cover lifts and technique Nutrition planning and monitoring
Training plans specific to your goals One on one session to cover lifts and technique Nutrition planning and monitoring
Training plans specific to your goals One on one session to cover lifts and technique Nutrition planning and monitoring
Nutrition Planning Training Plans Checkins
Since 2001, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I have a large background in sport and weight training with years competing at the top Amateur level in:
Rugby League
Aussie rules
Bodybuilding
and most recently a move into Powerlifting.
I use this background to make sure all my programming is specialised and athlete-specific to get you the best results. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals and make the changes you need.
Get in touch today to see what I can do for you.
Intellectual Property Statement
All programs, materials, and content provided as part of the training services by Sam Murphy Fitness are the exclusive intellectual property of Sam Murphy. This includes, but is not limited to, training plans, workout routines, nutritional guidelines, and educational resources.
By engaging in training services with Sam Murphy Fitness, you acknowledge and agree that all intellectual property rights associated with these programs and materials remain with Sam Murphy Fitness. Upon the completion of any agreement between the trainer and athlete, all intellectual property rights will continue to reside with Sam Murphy Fitness, and no rights are transferred or assigned to the athlete.
Unauthorized use, reproduction, or distribution of any of the intellectual property provided is strictly prohibited. For any questions or permissions regarding the use of such materials, please contact Sam Murphy Fitness directly.
Trainer at: SMF Australia
Rockingham | Australia
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