Sadaf Hajian

5 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Add-on Products
  • Free Fitness Consultation

    Ready to start your fitness journey? 💪 Book a consultation with me to discuss your goals, challenges, and create a personalized plan designed to help you achieve real, lasting results. Whether your goal is weight loss, muscle building, strength, confidence, or improving your overall health, I'll guide you every step of the way.

    Free
  • Online Training

    Full Access to My Personal Coaching App Personalised Training Program Tailored to Your Goals Customised Nutrition Guidance & Meal Planning Weekly Progress Reviews & Goal Tracking Unlimited Accountability & Ongoing Support

    $75.00 AUD
    per week
  • Program Only

    • Customised training program tailored to your goals, experience, and fitness level • Program delivered in PDF format for easy access and use • Progress check-ins every 6 weeks • Measurements and progress tracking to monitor results • Program adjustments and updates based on your progress and feedback

    $150.00 AUD
    one time
  • Semi-private personal training

    • Three 30-minute semi-private personal training sessions per week • Small-group training environment with a minimum of 4 and a maximum of 6 participants per session • Monthly progress report and goal review • Customised nutrition plan tailored to your goals and lifestyle • Monthly challenge to keep you motivated, accountable, and progressing toward your goals • Ongoing accountability and coach support

    Every week you will get 3 session credits for 30 min PT Session (in-person) (expire after 1 week)

    $75.00 AUD
    per week
  • Two 30 mins 1:1 sessions a week

    Starter Package: 🥉 Two 30-Minute Personal Training Sessions Each Week (online/in person) Personalised Training Program Tailored to Your Goals Nutrition Guidance Monthly Progress Reviews & Goal Tracking Unlimited Accountability & Ongoing Support

    Every week you will get 2 session credits for 30 min PT Session (in-person) (expire after 1 week)

    $130.00 AUD
    per week
  • Two 45 mins 1:1 sessions a week

    Silver Package: 🥈 Two 45-minute personal training sessions per week (online/in person) Full Access to My Personal Coaching App Monthly progress report and goal review Personalised Training Program Tailored to Your Goals Customised nutrition plan tailored to your goals and lifestyle Unlimited Accountability & Ongoing Support

    Every week you will get 2 session credits for 45 min PT Session (in-person) (expire after 1 week)

    $170.00 AUD
    per week
  • Two 60 mins 1:1 sessions a week

    Gold Package: 🥇 Two 60-Minute 1:1 Personal Training Sessions Each Week (online/in person) Full Access to My Personal Coaching App Personalised Training Program Tailored to Your Goals Customised Nutrition Guidance & Meal Planning Weekly Progress Reviews & Goal Tracking Unlimited Accountability & Ongoing Support

    Every week you will get 2 session credits for 60 min PT Session (in-person) (expire after 1 week)

    $200.00 AUD
    per week

About Sadaf

With over 5 years of experience in strength training, bodybuilding, and nutrition, Sadaf is an ICN competitor passionate about delivering real, sustainable transformations. She specialises in fat loss, muscle building, strength development, and physique changes, combining expert coaching with competition-level experience. Her approach is fully personalised, focused on accountability, confidence, and long-term results.

Trainer at: Sadaf Fit Co

Level 2 - Certificate IV in Fitness (Australia)
Level 1 - Certificate III in Fitness (Australia)
TRX Certified
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Private Personal Training Online Personal Training Group Bootcamps
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Location

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Services

Private Personal Training Online Personal Training Group Bootcamps Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Group Training Pre and Post Natal Training

Certifications

Level 2 - Certificate IV in Fitness (Australia) Level 1 - Certificate III in Fitness (Australia) TRX Certified Precision Nutrition - Level 1

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Sadaf Hajian