5 Years Of Experience
Services:
A 3 month workout programme designed to strengthen and sculpt your body. It's a 5 day split: 3 lower and 2 upper
A 3 month workout plan designed to strengthen and tone your body. A 3 day split comprised of 1 full body day, 1 lower body day and 1 upper body day
A 3 month workout plan designed to strengthen and sculpt your body. It has a 4 day split of 2 lower body days and 2 upper body days
A 12 week workout plan designed to help you progress in the gym on certain lifts, sculpt your body and get you the results you're after while getting you strong and confident
Women's coach specialised in strength training and pre and post natal. Empowering women to choose health, to break free from self doubt with knowledge and education around training, nutrition and mindset
Trainer at: Ruxy M Fitness
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